Safety
All accidents can be prevented. True or False
False
Tobacco is a drug. True or False?
False
What is the legal minimum age to purchase, possess, or consume alcohol in the United States?
21
What is the main function of proteins?
Build, maintain, and repair the body's cells and tissues.
The state of complete physical, mental and emotional, and social well-being.
Health
Which room do most house fires occur?
Kitchen
What is the legal minimum age to purchase tobacco products?
Alcohol is an addictive drug know as a __________.
Depressant
What is a nutrient?
Chemical substances inside of food that our bodies need to grow function.
Peers and the people you interact with on social media sites are part of your ____ environment.
Social Environment
Treatment given in the first moments of an accident or injury - usually before paramedics or trained medical help arrive on scene is known as ________.
First aid
Your body depends on Nicotine in order to survive is called what?
Addiction
Does alcohol slow down or speed up the central nervous system?
Slows down
What is the current dietary guideline that promotes eating nutritionally balanced and portioned meals?
MyPlate
Getting an annual physical exam, regular checkups, and screenings are all part of ______ healthcare
preventative healthcare
What does CPR stand for?
(C)ardio(P)ulmonary (R)esuscitation
List 3 types of tobacco/nicotine products.
Smoking (Cigarettes, cigars, etc.)
Smokeless tobacco (Chew, snuff, etc.)
E-cigarettes/Vapes
What are the three main types of alcoholic drinks?
Beer (12 oz)
Wine (5 oz)
Liquor (1.5 oz)
What is the difference between nutrient-dense foods/drinks and empty calorie foods/drinks?
Nutrient-dense foods: provide higher amounts of vitamins, minerals, and other health-promoting components within the foods calorie total. These foods tend to have little added sugars, saturated fats, and sodium
Empty calories: supply few nutrients per calorie and generally high in sugar and fat.
The ____ is the largest organ in the human body.
Skin
A rescue device that gives controlled, precise shock to the heart used to restore a person's heartbeat after cardiac arrest is known as a __________.
AED - Automated External Defibrillator
What is the leading cause of death related to tobacco/nicotine products?
Lung Cancer
What is the Blood Alcohol Concentration level for an individual to be considered legally impaired?
.08
What are the 6 main nutrient categories?
Carbohydrates, Proteins, Fats, Vitamins, Minerals, Water
What are the 3 types of well-being involved in overall health?
Physical
Mental/Emotional
Social