Food Allergies
Kitchen Measuring
Cooking Techniques
Cooking Methods
Hand Washing
100

What are food allergies?

The body's immune system response to a protein in a certain food


100
___tsp. =1 TBsp.
3
100

This cooking technique involves a small amount of oil or butter cooked in a pan

Saute
100

What are the three cooking methods?

moist, dry and combination

100

Why is it important to wash your hands?

Your hands carry pathogens that can make people sick

200

What are common food allergy reactions?

Swelling, Wheezing, Redness, hives, anaphylaxis, upset stomach, vomiting

200
___oz. = 1 lb.
16
200
This dry cooking technique involves an oven or enclosed space.

Bake

200

This cooking technique involves cooking food in oil.

Fry
200

How long does it take to properly wash your hands?

20 seconds

300

What are the eight most common allergens?

milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy

300
___oz. = 1 cup
8
300

In this dry cooking technique hot air covers the food and the dry heat cooks it.

Roast

300

This dry cooking technique cooks food quickly and preserves their nutritional value.

Grill

300

What temperature of water should be used for handwashing?

As hot as you can handle
400

When is medication needed?

When an allergic reaction occurs.

400
1 qt. =___oz.
32
400

In this wet cooking technique food is cooked in a SLOW steady boil of liquid between 185 and 200 degrees F

Simmer

400

This wet cooking technique creates RAPID movement of liquid around the food.

Boil

400
After washing your hands, what should you use to dry them?

air dry or single use paper towels

500

Describe cross-contact

When a food containing an allergen comes into contact with other foods

500
____qts.=1 gallon
4
500

This combination cooking technique involves searing a food and then bringing it to a simmer most often on the stove top

Stew

500

This wet cooking technique involves simmering food in a flavorful liquid.

Poach

500

What should you do before putting on a new pair of gloves?

wash your hands
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