Body Mechanics
/Ergonomics
/Ergonomics
T/F Correct placement of furniture is part of fire safety?
What is False
What does PPE stand for?
What is Personal Protective Equipment
How many classes of Fire Extinguisher did we learn about
What is 4 fire extinguisher
Anterior is what part of the body
What is the front
What is the first step in donning
What is Hand Hygiene( handwashing or hand sanitizer)
What is used to alert staff/employees of danger that needs a response
What are Emergency Codes
What does OSHA stand for and what do they do?
What is the Occupational Safety and Health Administration establishes and enforces safety standards for the workplace
What does MSDS stand for
What is Material Safety Data Sheets
What 3 things that all fires need:
What is Fire, Fuel, and Heat
Trapezius is what type ( deep, or superficial) of muscle in the body
What is superficial
Who established the guidelines of Donning and Doffing
Who is the CDC
Code Blue
What is Adult Cardiac Arrest
What are the 4 reasons for body mechanics?
Muscles work better when they are used correctly
Using the correct muscles means easier lifting, pulling, and pushing
Preventing injuries to self and others
Preventing strain and fatigue which saves energy
What is the definition ( loosely) of PPE
What is barriers that help protect from contact with infectious material.
What does RACE stand for
What is Rescue, Alarm, Contain, and Extinguish
Teres Minor or Teres Major makes up part of rotator cuff muscles
What is Teres Minor
What types of items are placed in the "red" biohazard bag
What are soiled linen ( bed linen), bloody gowns, anything that could have been exposed to a blood borne pathogen
Name 2 things a disaster plan tells you?
What is : who to call, where to be, how to handle the situation, What to do at the end of the disaster, Who is in charge, What should you be doing, how to handle a patient
An applied science that promotes the safety and well being of people by adapting the environment through the use of techniques that help to prevent injuries
What is Ergonomics
What contains 16 standard sections that make it easy to locate and understand information about how to properly and safely handle hazardous chemicals.
What are the Material Safety Data Sheets (MSDS)
What does PASS stand for
What is Pull, Aim, Squeeze, and Sweep
Name 3 Superficial muscles in the back that we learned about
Trapezius, Serratus Anterior, Teres Minor, Teres Major, Deltoid, Infraspinatus
What is Blood Borne
What is an infectious agent or disease that is transmitted through blood
What is the importance of Code Adam/Amber
Code Adam and Amber are used to honor the legacy of 2 actual missing children who were abducted and murdered Adam Walsh 6 yrs old (1981) and Amber Hagerman 9 yrs old (2002)
Name 5 of the basic rules of Body Mechanics
1. Bend at the hip and knees, If heavy, get help, use strongest muscle, create a broad base, Avoid twisting, carry close to the body, use body weight
List the PPE used in Donning/Doffing
Gown, Gloves, Goggles/Face Shield, Mask
List an Example of all the classes of fire extinguishers
Class A: wood, paper, rubber, plastic, cloth
Class B: Gasoline, grease, ether, alcohol
Class C: Electrical equipment, wiring, appliances
Class D: burning metals
Name all the muscles of the rotator cuff
What are Subscapularis, teres minor, Infraspinatus, supraspinatus
What is the correct order for both donning and Doffing as defined by the CDC
Donning: Hand hygiene, gown, mask, face protection, gloves
Doffing: gloves, Face protection, gown, Mask, Hand Hygiene
Name 6 Emergency Codes and what they mean
Code Black: Bomb threat
Code Blue: Adult cardiac Arrest
Code Red: Fire
Code Adam/Amber: Missing child or infant
Code Pink: Pediatric cardiac arrest
Code White: Violent Patient
Code Silver: Active Shooter
Code Green: Evacuation