Animals
What animals do Val and Chris have as pets?
Catssss
Who's the disney princess that has a pet tiger.
What's the name/title of this principle?
Challenge the Food Police
What should you do when first entering/leaving program?
Check-in/Check-out forms
How many principles of Intuitive Eating are there?
10
What is a group of flamingos called?
flamboyance
What city is the Princess and the Frog set in?
New Orleans
What is the food police?
A internal voice that screams when you're about to do something "bad", and can also be an external voice heard from someone/somewhere else.
What's the phone policy?
Phones must be put away or put in the lockbox when in person.
Phone time is at the beginning of break at 3:00-3:10pm.
What is the name of Intuitive Eating Principle #1?
Reject the Diet Mentality
Do all bees have stingers?
No, male bees don't have stingers.
What was the stone in Moana called?
The Heart of Te Fiti
Where can food rules come from?
Friends, Family, School, Social Media, etc.
What staff brought in Harry Styles to the milieu?
Val
Respecting your body is about...
What is the only mammal that can fly?
Bats
What are the 3 mountains in Magic Kingdom?
Magic Mountain, Splash Mountain, and Big Thunder Railroad Mountain
Food Morality/Beliefs comes from _________. (fill in the blank)
What's our milieu trigger code word?
Red light or knock on the table
When were the concepts of Intuitive Eating created?
1995
What is the loudest animal in the world?
The Pistol Shrimp
What year did Disneyland open?
1955
List 5 ways to challenge the food police. (there are 8)
Critical Thinking
Reframes
Self Awareness
Letting Go of Judgements
Flexibility
Intuition
Setting Boundaries
Patience
Who should you check in with before setting your plate down on the table?
Staff!
Who created the evidence-based, mind-body health approach of Intuitive Eating? (2 people, guess one)
Evelyn Tribole and Elyse Resch