The O in the STOP skill stands for this word meaning to "watch."
“I felt awkward during my job interview. I am always so awkward." Is an example of this cognitive distortion.
What is overgeneralization?
What superhero team do Hawkeye, Black Widow, and Iron Man belong to?
What are the Avengers?
This document declared the United State's independence from Great Britain.
What is the Declaration of Independence?
This author wrote the Harry Potter series while struggling with impending eviction.
Who is JK Rowling?
The T in TIPP skills stands for this word that is somewhat related to weather.
What is Temperature?
What is All or Nothing Thinking?
Shrek lives in a swamp located in this kingdom.
What is Far Far Away?
This US president is on the 5 dollar bill.
Who is Abraham Lincoln?
This famous bard wrote Romeo and Juliet, as well as Hamlet and Macbeth.
Who is William Shakespeare?
This skill involves doing things like nodding your head along to someone's statement, as well as making eye contact.
What is active listening?
"Even though he didn't say why he didn't want to go out with me, I know it's because I'm ugly." Is an example of this cognitive distortion.
What is Mind Reading?
This artist is most famous for his hit single Old Town Road and for his album Monstero.
Who is Lil Nas X?
He led the non-violent movement for India's freedom from Britain.
Who is Mahatma Gandhi?
In CS Lewis's book "The Lion, The Witch and the Wardrobe" 4 children are teleported to this magical land.
What is Narnia?
The three types of boundaries someone might have are called these.
What are diffuse, rigid, and healthy boundaries?
"I know they said that they loved my painting, but they think it needed more color. I think that means they hated it.
What is Disqualifying the Positive?
These 2 artists collaborated to write the song Sunflower for the movie Into the Spiderverse.
Who are Post Malone and Swae Lee?
This ancient city was buried by the eruption of Mount Vesuvius in 79 AD (hint it is also a song by Bastille).
What is Pompeii?
What is Animal Crossing?
In an ideal world, the best way to deal with a trigger is to do this.
What is avoid it in the first place?
"My Mom is always upset. She would be fine If I did more to help her."
What is Personalization?
This is the most popular emoji.
What is the crying laughing face?
The period of intellectual and cultural revival in Europe starting in the 14th century was called this.
What is the Renaissance?
This iconic franchise has existed since 1996 and has since released dozens of games, and is well known for its popular trading cards, some of which go for thousands of dollars.
What is Pokemon?