Relapse Prevention
Let me stop and think if I am Hungry, angry, lonely, or tired before I move forward with my decision.
What is HALT?
Be Smart NOT ______?
What is being strong? "Don't Count on Being Strong, Be Smart."
YOU ARE A TERRIBLE PERSON FOR NOT TAKING OUT THE TRASH!
What is Aggressive Communication?
Let Go and ___ ___
What is Let Go and Let God?
How many people should talk at a time?
What is one person?
I need drugs to meet people more easily.
What is Relapse Justification?
Calling a friend/sponsor, calling a counselor, scheduling your time, going to a 12 step group avoids.
What is Relapse?
It's Okay, I'm Fine
What is Easy Does It?
This is something expressed by each person in the group.
People, places, things, objects, feelings, and times that cause cravings.
What are triggers?
Feelings that don't seem to go away and just keep getting stronger cause.
What is emotional buildup?
"I disagree with that." "I need some time to think about that before I can give you an answer
What is assertive communication?
One day __ _ ____
What is One Day at a Time?
Be willing to give and accept others honest ________.
What is Feedback
Action - Behavior - Consequence
What is the ABC Model?
This is a behavior characterized by someone lying, stealing, becoming irresponsible, and exhibiting compulsive behavior.
What is Addictive Behavior?
Forget I said anything, it was a stupid request.
What is passive-aggressive?
This To Shall ____
What is This To Shall Pass?
You have to fix others in the group. Yes or No
What is NO?!
Making an appointment for the doctor or dentist. Managing your health.
What is taking care of yourself?
Habitual Substance Use changes the way people, ____,_____,and _____.
What is think, feel, and behave.
When my group member is late with their part of the assignment, I feel concerned because it impacts our ability to submit the assignment on time, and I need to know a specific time you'll be able to provide it
What is Assertive Communication?
Keep Coming Back it Works __ ___ ____ __.
What is Keep Coming Back, it Works If You Work It?
Make sure you do not share others' information outside of the group.
What is Confidentiality?