Unintentional weight gain or loss
What is depression?
All humans should be treated with this.
What is dignity and respect?
This is an exercise intended to train your awareness and bring your focus to the here-and-now.
What is mindfulness?
___ in 5 people experience a mental illness in their lifetime.
What is 1?
Your therapist's favorite color.
What is pink?
Constant worry about several different areas of life
What is Generalized Anxiety Disorder?
Use these types of messages to communicate feelings and requests
This is an event or situation that can affect your current emotional state, usually causing distress.
What is a trigger?
Mental illness is most prevalent among this age group.
What is young adult (specifically 18-25)?
Oceans Healthcare is based out of this state.
What is Texas?
You must experience symptoms for this length of time in order to be diagnosed with major depressive disorder.
What are two weeks?
All boundaries must include this.
What is a consequence?
What are the ABCs when it comes to addressing our thoughts, feelings, and behaviors?
What is "Activating event, belief, consequence"?
This is the percent of people with mental illness that are violent.
What is 3-5%?
This animal collects rocks and holds hands with others while sleeping.
What is an otter?
A person must experience this to qualify for any mental health diagnosis
What is impairment of daily functioning
This type of relationship involves being overly dependent on others' opinions of you, putting others' needs above your own, and difficulty identifying your own emotions.
What is codependency?
This is a distress tolerance skill for practicing saying yes to life as it is and not resisting what you cannot change.
What is radical acceptance?
What is depression?
A group of owls is called this.
What is a parliament?
If a patient experiences psychosis when manic, they will be diagnosed with this type of bipolar disorder.
What is Bipolar I?
When setting a boundary, you must be willing to accept this.
What is "no"?
The acronym HALT stands for assessing these things when you're upset.
What is "hungry, angry, lonely, tired"?
The estimated number of Americans that take psychiatric medication.
What is 40 million?
Lafayette was originally founded under this name.
What is Vermilionville?