Stages of Grief
This stage of grief is marked by sadness as the reality of the loss sets in. Signs include: sadness, regret, loneliness, difficulty functioning, social withdrawal, changes in sleep and appetite
Depression stage
This thinking style is defined as: only seeing the worst possible outcome
Catastrophizing
Isolation
Who created the 2010 album, Recovery, which focuses heavily on his journey through sobriety, relapse, and rebuilding his life and features songs like "Not Afraid" and "Going through Changes"
Eminem
This class of drugs, which includes LSD and psilocybin, alters a person's perception of reality
Hallucinogens
This stage of grief is characterized by strong feelings of frustration, resentment, rage, of injustice after a significant loss
Anger stage
This thinking style is defined as: interpreting the situation with little to no evidence
Jumping to conclusions
Denial
This 2000 American psychological drama follows 4 residents of Coney Island whose lives spiral into devastation as they sink deeper into different forms of addiction and obsession
Requiem for a Dream
This term refers to the painful physical and psychological symptoms that occur when a dependent person stops using a substance
Withdrawal
This stage of grief occurs when a person struggles to accept the reality of a significant loss, shock, or trauma
This thinking style is defined as: attempting to guess the thoughts of another person with insufficient evidence
Mind reading
We engage in this self sabotaging behavior when we believe we cannot or should not express our emotions to others so we keep them inside
Bottling up emotions
Edie Falco stars as Jackie Peyton, a brilliant New York City emergency room nurse secretly addicted to Vicodin and Adderall, in this long running medical drama
Nurse Jackie
What year was NA founded?
1953
This stage of grief is characterized by coming to terms with the permanent reality of the loss, stopping the fight against what cannot be changed, and learning how to live forward in a world altered by loss
Acceptance stage
Black and white thinking
This is one of the most common reasons people sabotage their recovery; we feel this way when we have too much time unaccounted for or wish there were more excitement or chaos
Boredom
This 2021 Hulu miniseries starring Michael Keaton explores how Purdue Pharma's aggressive marketing of OxyContin triggered the American opioid crisis
Dopesick
The practice of taking active steps to protect, maintain, and improve your physical, mental, emotional, and social health
Self care
This stage of grief occurs when someone tries to make deals to change or undo their loss and grief
Bargaining stage
This thinking style is defined as: the belief that you are responsible for things outside of your control
Personalization
Identify 3 reasons that people self sabotage
Fear of unknown, fear of failure, comfort with chaos, shame and insecurity, anger and resentment
This 2020 Netflix documentary-drama hybrid features tech experts from Silicon Valley sounding the alarm on how social media algorithms manipulate and addict users
The Social Dilemma
This term is defined as the experience of finding new meaning and a deeper appreciation for life following trauma
Post traumatic growth