Misc.
True or false: Marsha Linehan created CBT.
What is false? She created DBT.
What is Maslow?
True or false: Substance use is considered mental health.
What is true?
This cognitive distortion takes one event and turns it into a forever pattern.
What is overgeneralization?
This is the color of Sydney's emotional support clock.
What is orange?
This is how many love languages there are.
What is 5?
This need is at the top of the pyramid.
What is self-actualization?
This is the book that contains all mental health diagnoses, including substance use.
What is the DSM?
This cognitive distortion involves taking a situation and blowing it out of proportion - it's the end of the world.
What is catastrophizing?
This type of doctor specializes in mental health medications.
What is a psychiatrist?
This is what CBT stands for.
What is cognitive behavior therapy?
This need is at the base of the pyramid.
What is physiological?
This is what the TR stands for in DSM-5-TR.
What is text revision?
This is another term for cognitive distortions.
What are thinking errors?
True or false: Being a therapist requires at least two college degrees.
What is true? (Bachelor's and Master's)
Name the three parts of the CBT Triangle.
What are thoughts, behaviors, and emotions?
The first 4 wedges on the Hierarchy are divided into two categories. Name the categories.
What are basic needs and psychological needs?
This is the current edition of the DSM.
What is the DSM-5-TR?
This is one of the main emotions associated with should statements.
What is shame?
This is what LCSW stands for.
What is Licensed Clinical Social Worker?
Name the love languages.
What are words of affirmation, quality time, acts of service, gifts, and physical touch?
This is the number of wedges in the Hierarchy of Needs.
What is 5?
This is what the DSM acronym stands for.
What is the Diagnostic and Statistical Manual of Mental Disorders?
This cognitive distortion involves assuming you know what others are thinking and feeling about you.
What is mind reading?
This is the license that Sydney has.
What is LMSW?