Earth Day
Recovery
Mental Wellness
Addiction
Professionals
100

Name 3 ways to support our Earth's environment. 

What is...

- planting trees

- recycling

- using mass transit

- composting

100

Define 'recovery' in your own words. 

Recovery is a process of change through which people improve their health and wellness, live self-directed lives, and strive to reach their full potential. (NIDA)

100

Name 3 ways to stay mentally fit.

What is...

- talk therapy

- journaling

- meditation

100

A neuropsychological disorder characterized by a persistent and intense urge to use a drug or engage in a behavior that produces natural reward, despite substantial harm and other negative consequences.

What is Addiction. 

100

Who can become addicted to drugs and/or alcohol?

What is... anyone. 

200

Name 3 ways to expose self to nature. 

What is...

- walk in the park

- travel to a destination outside of city

- swim in a lake/ocean

- touch bare feet to grass

- go on a hike

200

What is the first step according to 12-step principles? 

What is...We admitted we were powerless over alcohol — that our lives had become unmanageable.

200

Name 3 ways in which nature can benefit mental health. 

What is...

- reducing anxiety

- connection to something greater

- peaceful sounds and scenery 

- increase movement and exercise

- reduce cortisol levels

200

Name 3 types of treatment for addiction/substance use. 

What is...

- outpatient treatment

- Medication Assisted Treatment (MAT)

- inpatient detox/rehab

- residential program

200
Name 3 monitoring sources for medical professionals in substance use treatment.

What is...

- CPH

- OPMC

- PAP

- SPAN

300

The U.S. generates about _________ pounds of waste per person each day. 

What is... 4.9 pounds of waste. 

300

True or false, hitting rock bottom is a necessity for recovering fully. 

What is... false.

300

Prozac, Celexa, Lexapro, Zoloft, Pristiq are all ________ ?

What is... antidepressant medication.

300

This medication is used to treat alcohol use and opioid use disorders and works to address cravings and blocks opioid receptors. 

What is... Naltrexone (Revia, Vivitrol).

300

The name of a type of support group for medical professionals that have the desire to recover from chemical addictions using a 12-step approach.

What is...Caduceus meeting.

400

There are approximately 400 of these for every person on Earth. 

What are... trees.

400

This is mutual support, peer-led and non-theistic community program uses a trauma-informed, empowered approach to recovery based on Buddhist principles. 

What is... Recovery Dharma.

400

Catastrophizing, mind-reading, black and white thinking, over-generalization are all types of _________ ?

What are... cognitive distortions.

400

The withdrawal from these two substances include risk of death. 

What is... alcohol and benzodiazepines. 
400

Name 3 barriers medical professionals experience when seeking treatment for a substance use disorder.

What is...

- lack of time off from work

- stigma

- poor insurance plan

- fear of losing license

500

When is the next solar eclipse?

What is... August 23, 2044 

500

Vivitrol, Antabuse, Campral, Suboxone, Methadone are all _________ ?

What is... Medication Assisted Treatment (MAT). 

500

Taking a moment to notice and acknowledge the things you're grateful for each day can brighten your outlook, boost your mood, and help you feel more positive in the face of challenges. This practice entails showing appreciation for the things in life that are meaningful or valuable to you.

What is... gratitude practice.  

500

These are the 5 stages of change.

What are...

- precontemplation (not ready)

- contemplation (getting ready)

- preparation (ready)

- action

- maintenance

500

Approximately what percentage of nurses in the U.S. have a dependence on drugs or alcohol?

What is... between 14% and 20% of all RNs in the U.S. may have a problem with drug or alcohol dependence or abuse.

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