Unhealthy Relationships
What makes a relationship unhealthy?
Marisa told Ayden that she might go to the upperclassmen party
Passive
What are the 3 most important components of health?
Physical, Mental, Emotional
What consists of a healthy relationship?
Trust, Communication, Respect, Loyalty, Honesty, Compromise
What is the difference between long and short term goals?
3-5 weeks
At least a month-year
Unhealthy relationships usually form from
Poor Communication
Gabe and Anna agree to disagree
Assertive
Spends most of their time sitting down/not being active
Being assertive is....
You express yourself in a direct and respectful way
The best way to respond to a conflict/issue
What does the M stand for in SMART
Measurable
What is direct pressure?
The result of someone trying to convince you to do something you normally wouldn't do.
Alana and Bailey wanted to make their point by protesting the hot dog stand that ran out of relish.
Aggressive
Name 3 Life Skills
Coping, assessing help, GREAT Decisions, SMART Goals, communicate effectively, evaluate media messages, use community resources, wise consumer, practice wellness
5
What does the T stand for in GREAT
Think it over
You can either construct or destruct a
Conflict
Reagan and Jadiel were playing volleyball inside when their friend convinced them to go play outside where there wasn't a teacher.
Passive
What is an example of an uncontrollable risk factor?
Age, Gender, Heredity
What is the difference between showing empathy and sympathy?
You feel bad for the other person
Involves coping with your feelings and expressing them in a positive way
Bella and Noah really wanted their friend to join the debate team so they were trying to convince him by asking multiple times a day
Aggressive
Name all the different types of health that one needs to achieve wellness.
Emotional,
Physical,
Mental,
Spiritual,
Social,
Environmental
Name the different types of communication
Verbal
Nonverbal
Visual
Listening
Written
Name what each letter means in either SMART goals or GREAT decisions
Specific, Measurable, Attainable, Relevant, Timely
Give thought, Review choices, Evaluate consequences, Assess each option, Think it over afterwards