Social Media Basics
Positive Effects
Mental Health + Sleep
Communication+ Social Skills
Nonverbal and Behavior
100

This term describes something with both positive and negative effects

What is a double edged sword?

100

This is the main benefit of social media

What is staying connected?

100

These two mental health issues are linked to social media

What are anxiety and depression?

100

This type of communication has decreased

What is face to face communication?

100

These include tone, facial expressions, and body language

What are nonverbal cues?

200

These platforms are commonly used by college students daily

What are Instagram, TikTok, Snapchat, or Twitter (X)?

200

Students use this to meet people with similar interests

What are online groups or communities?

200

This happens when users compare their lives to others

What is low self esteem?

200

This has replaced many real conversations

What is texting, messaging, or facetime?

200

These help people understand tone in conversations

What are emotions?

300

This group is most affected by social media use

Who are young adults or college students?

300

This feeling is reduced when people stay in touch with family

hat is homesickness/loneliness?

300

This negative action online harms mental health

What is cyberbullying?

300

This skill becomes weaker with less in person interaction

What are communication skills?

300

This happens when tone is missing in messages

What is misunderstanding?

400

This is one major reason social media is important for students

What is staying connected while away from home?

400

This global event showed social media’s importance for connection

What is COVID-19?

400

Using phones before bed affects this

What is sleep quality?

400

This happens when people avoid talking through problems

What is poor conflict resolution?

400

This simple word can be interpreted many ways

What is “fine”?

500

This explains why social media must be used carefully

What is it impacts mental health, sleep, and communication?

500

This type of content online helps people improve physically 

What is health advice or wellness information?

500

This explains why social media lowers self image

What is unrealistic standards and “perfect life” comparisons?

500

This explains why people struggle socially more today

What is lack of practice with real conversations?

500

This behavior keeps people scrolling for hours

What is addiction or overuse?

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