•Following a healthy diet
•Being physically active
•Maintaining a healthy weight
•Quitting smoking
•Managing your stress and learning to cope with stress
What is healthy lifestyle habits
100
the flow of oxygen-rich blood to a portion of the brain is blocked.
What is stroke
100
women waist circumference >88cm and BMI >30
What is extreme obesity
200
blood pressure when the heart is at rest between beats.
What is diastolic pressure?
200
body weight that's greater than what is considered healthy for a certain height
What is obesity
200
diuretics, Beta Blockers, ACE Inhibitors, Angiotensin II Receptor Blockers, Calcium Channel Blockers,Alpha Blockers, Alpha-Beta Blockers, Nervous System Inhibitors, Vasodilators
What is blood pressure medicines
200
Over time, uncontrolled high blood pressure can cause arteries around the kidneys to narrow, weaken or harden.
What is kidney damage
200
a condition in which a waxy substance called plaque (plak) builds up on the inner walls of the coronary arteries. Plaque narrows the arteries and reduces blood flow to your heart muscle
What is Coronary Heart Disease
300
systolic number is 160 and your diastolic number is 80
What is stage 2 hypertension
300
Eating too much sodium (salt),Drinking too much alcohol
,Not getting enough potassium in your diet,Lack of physical activity, Smoking.
What is Unhealthy Lifestyle Habits
300
meditation, acupressure, biofeedback and music therapy.
What is non-pharmacologic treatments
300
HBP can strain the vessels in the eyes and the optic nerve causing it to swell and results in
What is vision loss
300
Damage to the heart and coronary arteries, including heart attack, heart disease, congestive heart failure, aortic dissection and atherosclerosis
What is health consequences of HBP
400
only have high systolic blood pressure
What is isolated systolic hypertension (ISH).
400
family history of HBP
What is a risk factor
400
mineral that helps to prevent and control high blood pressure.
What is potassium
400
arteries throughout the body "harden," especially those in the heart, brain, and kidneys.
What is stiff arteries caused by HBP
400
Chest pain or discomfort. Upper body discomfort. Shortness of breath.
What is symptoms of a heart attack
500
medical problems that cause BP to rise
What is chronic kidney disease, thyroid disease, and sleep apnea
500
does not directly cause hypertension, but can have an effect on its development
What is stress
500
keeping blood pressure below 140/90mmhg
What is treatment goal
500
a condition that typically starts after the 20th week of pregnancy and is related to increased blood pressure and protein in the mother's urine
What is Preeclampsia
500
high blood pressure is defined as 130/80 mmHg or higher
What is if you have diabetes or chronic kidney disease