Nutrition
Name the 4 food groups
Meat and Alternatives, Fruits and Vegetables, Milk and Alternatives, Grain
What is the biggest bone in your body?
femur
Are all drugs legal?
No
Name 3 Categories of Mental Illnesses?
Mood disorders, Psychotic disorders, Eating disorders
Is an apple an example of a low fat food or high fat food?
Low fat food
What kind of fitness does the beep test test?
Cardiovascular fitness
what kind of drug is Cocaine?
A stimulant
What kind of disorder is bulimia?
Eating disorder
what food group are eggs in?
Meat and Alternatives
what kind of fitness does the push up test work?
Muscular Endurance
What harmful drug is commonly being laced in other drugs?
Fentanyl
Is Schizophrenia a Eating, Anxiety or Psychotic disorder?
Psychotic disorder
What are the micro nutrients?
vitamins, minerals, water, fiber
What is the strongest muscle in your body?
The Heart
What are 3 gateway drugs?
Alcohol, Marijuana, Tobacco
Is Mental illness is less harmful than physical illness
No it can be equally or more harmful
What are the 3 macro nutrients
Protein, Carbohydrates, Fat
What is the average waist to hip ratio for men?
.8
What is it called when you are deprived of drug you are addicted to?
Withdrawl
What is the most common mental illness
Anxiety Disorders