Mental Health
People experience X when thinking about a threat (real or imagined) in the future
What is Anxiety
An individual with 3 DUI's shows up for an intake assessment they've known about for a month. They test positive for alcohol and insist they do not have a problem with alcohol. What defense mechanism is this?
What is denial
In the US, approximately X people are diagnosed with PTSD
A) 30 Million B) 10 Million
C) 1 Million D) 50 Million
B) 10 million
An individual with no intention to make change is in this stage of change.
Pre-Contemplation
This powerhouse singer nicknamed "the voice" passed away in 2012 after a long battle with addiction. Her song "I wanna dance with somebody" can be heard at just about every wedding.
Who is Whitney Houston
Name 1 of the 2 substances that can cause a fatality from withdrawing cold turkey.
What is alcohol/benzos
What does CBT stand for
Cognitive Behavioral Therapy
X% of adults with a mental illness have not received treatment
A) 55% B) 32%
C) 21% D) 73%
55%
A man who is uncomfortable with his weight makes fun of his children anytime they get seconds. What defense mechanism is this?
A) Transference C) Mind Reading
B)Projection D) Identification
What is Projection
Which of the following is NOT a typical symptom of PTSD?
A) Feeling on edge/Hyper vigilance B) Nightmares
C) Social Isolation D) Increased appetite
D) Increased appetite
An individual is beginning to notice the weight they've gained from eating dessert with breakfast, lunch, and dinner. They start to think about making a change to their eating habits while still having dessert with each meal.
Contemplation
This actor struggled with addiction and spent time incarcerated before landing the role of Iron Man
Who is Robert Downey Jr.
Cocaethylene is created in your body when alcohol and this substance are taken around the same time. It increases the potential damage done by cardiovascular disorders.
What is cocaine
CBT believes that these lead to feelings which leads to behaviors
Thoughts
About 1 in X U.S. adults lives with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression.
A) 5 B) 25
C) 50 D) 100
B) 25
An individual is denied a loan to help purchase their dream house. They then tell themselves it was actually a good thing because the house was too big anyways. This is an example of which defense mechanism?
A) Supression C) Sublimation
B) Rationalization D) Regression
What is Rationalizing
True/False
It is possible for some people to get rid of symptoms all together with proper treatment.
What is True
An individual trying to cut back on smoking cigarettes has been using nicotine patches and gum for about a week. What stage of change are they in?
Action
This singer was speaking from experience during the song "I cant feel my face" and cites his childhood experiences as a contributor to his addiction.
The Weeknd
This team won the NFL season opener last night
Who is the Detroit Lions
My boss scheduled an unnanounced meeting with me for later this afternoon. I begin to believe I will be fired at that meeting and I begin to spiral about losing my home and then my children because I'm homeless. Which cognitive distortion is this?
A) Mind Reading B) Catastrophizing
C) All or Nothing Thinking D) Emotional Reasoning
B) Catastrophizing
People may experience X when thinking about past events they have guilt or shame about.
What is depression
DAILY DOUBLE!!!!!!!!
My boss threatened to fire me for a mistake my coworker made. Instead of correcting him and arguing with my boss, I went home and yelled at my wife for not having dinner ready. Which defense mechanism is this?
A) Displacement C) Intellectualization
B) Projection D) Reaction formation
Displacement
T/F
A person's house burned down and they narrowly escaped. The next weekend this individual is having trouble sleeping, hypervigilant, and hasn't attended BBQ's due to the smell of smoke. This person would be diagnosed with PTSD
What is False (Acute Stress Disorder)
An individual with 6 months+ of sobriety that is continuing to take their recovery 1 day at a time is in which stage of change?
Maintenance
DAILY DOUBLE!!!!!
Life for child celebrities can be hard. Early stardom from starring in "The Parent Trap" and "Mean Girls" contributed to this celebrities addiction.
Who is Lindsey Lohan
The 13th amendment bans slave labor except for one key exception, what is the exception.
What is incarceration.
I got an A on my exam. My fiancee wants to take me out to dinner to celebrate but I decline because "The test was easy, anyone could have gotten an A". What cognitive distortion is this?
A) Discounting the positive B) Personalization
C) Should statements D) Emotional Reasoning
A) Discounting the positive
Adverse Childhood Experiences (ACE scores) can contribute to a number of different mental and physical health issues. Which of the following is NOT counted as an ACE score?
A) Experiencing Physical Abuse
B) Growing up in poverty
C) Witnessing domestic violence
D) Parents engaged in active addiction
B) Growing up in poverty
An individual with anger issues begins MMA training. They are then able to channel their anger and use it to win tournaments instead of beating up classmates. Which defense mechanism is this?
A) Reaction formation C) Sublimation
B) Denial D) displacement
What is Sublimation
While PTSD symptoms have been observed for many many years, it officially became a diagnosis in 1980. During WW1 what was the term used for soldiers experiencing PTSD symptoms?
What is Shell Shock
An individual wants to make changes to their use of social media. They've looked up apps that limit time on the device and lock boxes for storing your phone. What stage of change are they in?
Preparation
This Dark Knight star passed away in 2008 from a toxic combination of 6 prescription drugs.
Who is Heath Ledger/Joker
September was named National Recovery Month in what year?
What is 1989
What is the ABC model of CBT
Action (trigger) --> Belief ---> Consequence