Ergonomics
This simple rule recommends looking 20 feet away for 20 seconds every 20 minutes.
What is the 20-20-20 rule?
You should never share this, even with a coworker.
What is your password?
In an evacuation, you should proceed to this location outside the building.
What is the designated muster point?
Your monitor should be positioned at this level relative to your eyes.
What is eye level?
An email pretending to be from a trusted source to steal information is called this.
What is a phishing email?
If you discover a fire and it is safe to do so, this should be activated immediately.
What is the fire alarm?
Sitting for long periods without movement increases the risk of this type of injury or discomfort.
What are musculoskeletal injuries (or strains)?
This security feature requires two forms of verification before granting access.
What is Multi-Factor Authentication (MFA)?
In most workplace emergencies, your first priority is this.
What is personal safety?
This is the most effective way to prevent both physical strain and mental fatigue during a computer-intensive workday.
What are regular breaks and movement throughout the day?