Personal Growth
Health
Fun/Leisure
Family
Money/Career
100
What population is the most sleep deprived? a) adolescents/college students b) infants c) elderly d) doctors
What is adolescents?
100
What visual illustration shows you the eating habits you should eat daily?
What is the food pyramid?
100
What is a hobby?
A hobby is an activity, interest, enthusiasm, or amateur pastime that is undertaken for pleasure or relaxation.
100
Parents and other adults are responsible for meeting a family’s ___________.
What is basic needs?
100
It qualifies you to make money in doing something you love.
What is get an education?
200
What personality type is self-motivated, sets their own goals, multi-tasks, and is achievement orientated?
What is type A personality?
200
How much should you exercise in one day?
What is 60 minutes?
200
Name 3 indoor and 3 outdoor hobbies?
Answers will vary. Indoor: Drawing, knitting, yoga, puzzles, pottery, painting. Outdoor: Basketball, hunting, fishing, camping, photography.
200
Pattern of mistreatment of another person.
What is abuse?
200
When it comes to life, you can't use a compass to find this?
What is finding your direction?
300
This mental exercise can bring about psychological and physical benefits. Scientific studies have verified that this technique induces relaxation and alleviates the harmful physiological effects of stress.
What is meditation?
300
The sun is more harmful during this time of the day?
What is 10 a.m. to 4 p.m.?
300
What are the advantages of hobbies?
Hobbies provide a slice of work-free and responsibility-free time in your schedule.
300
Any type of forced sexual activity is ____________.
What is sexual abuse?
300
A summary of education, a summary of work experience, and your accomplishments and achievements should be revealed in this.
What is a resume?
400
What is the best way to learn to love others?
What is to learn to love yourself first?
400
How often should you get a physical?
What is once a year?
400
One study found that those who engage in physical leisure activities for at least 20 minutes once a week are less susceptible to ___________.
What is fatigue?
400
Ability to identify and share another’s feelings
What is empathy?
400
What are the things most important to you in choosing a career?
What are values?
500
In this natural state of equilibrium, the body attempts to maintain balance by constantly reacting to external forces that attempt to disrupt this fine balance.
What is homeostasis?
500
The poisonous gas produced when tobacco burns?
What is carbon monoxide?
500
What can hobbies do for you physically?
What is lower blood pressure, total cortisol, waist circumference, and body mass index, and perceptions of better physical function.
500
When each side gives a little in order to resolve a conflict, the two parties are ______________.
What is compromising?
500
What is tangible evidence of your ability and skills?
A career portfolio.
M
e
n
u