What is leisure
What is free time from demands of work or duties, when one can rest, enjoy hobbies or sports, etc.
What is leisure
Aerobics exercising, and dancing are all forms of this type of leisure.
What is physical leisure
What is one benefit of using healthy coping skills?
Feel more relaxed, having a clear mind, create healthy relationships, get to think about a response to a situation, etc.
What is Texas nickname?
The Lone Star State
What is the name of Dallas NFL team?
Dallas Cowboys
When should leisure activities be completed?
During your free time
When you have one card left you yell out name of this game.
Uno
When it is done in an excessive and unhealthy way.
What is popular drink that comes from Waco, Texas?
What is Dr. Pepper
What is the Dallas Cowboys mascot name?
Rowdy
True or False: Leisure activities should be something you enjoy and bring meaning to your life.
True
A "birdie" is term used for this sport.
Golf
Five examples of healthy coping...
journaling, deep breathing, mediation, listening to music, arts & crafts
What is the longest river in Texas.
Rio Grande
How many points is a touchdown worth?
6
Give two examples of a leisure activity that you enjoy
Various answers accepted.
A popular phrase in this game is "King Me. "
What is checkers
True or False: What helps one person cope with stress may not necessarily be help me
True
Spanish Mission made mostly of stone still stand in this city...
San Antonio, Texas
How many points is a field goal worth?
3
Potential barriers to leisure time
Addiction, lack of time, lack of motivation, isolation, depression, anxiety
Name 4 places you can go meet new people with common interest.
What is the recreation center, exercises classes, the library, join a sports league/club
What is a mindfulness practice that can help calm your body and mind?
What is deep breathing, mediation, grounding exercises, yoga
Fast food chain that started in Corpus Christi
Whataburger
Who won the 2024 Super Bowl?
Kansas City Chiefs