Songs
True or False
Alcohol typically enhances symptoms of depression.
True
True or False
"Put your goal on the calendar" is one strategy that helps to improve motivation.
True
What is the name of the traditional Scottish song sung at Midnight on New Year's Eve?
Auld Lang Syne
True or False
The most common word of the year (in our group) was "Peace"
False-
It was "Hope"
Whose song is this?
Ill Go to My Grave Loving You
Lila
What is one step you can do if you are concerned you are being "scammed."
Hang up!
Be aware (listen for suspicious comments/questions)
Notify someone (family, SLE staff, police, etc.)
NEVER give out personal information
What can we do if we are working toward a goal and find that it is too challenging?
Adjust the goal! Make Modifications! Don't give up!
What happens during a popular New Year's Day event called the Polar Bear Plunge?
People take a dip in cold body of water.
What craft did we make (with help from Fredda) for the beginning of the New Year?
What is the name of the "map" that we used to illustrate our social supports?
Ecomap
What is the most common New Year's Resolution in the US
Exercise
What is the name of the annual New Year's Day parade that takes place in Pasadena California?
The Rose Parade
The GDS outcome measure is used to evaluate what symptoms?
Depression
Whose song is this?
Life in the Fast Lane
Charlene
What are the types of trauma responses?
HINT- All start with F
Fight, Flight, Freeze, Fawn
Make them attainable
Ask support to encourage you
Do it with a friend
Set small goals
Be realistic
Make goals that are meaningful
What type of peas do people in the south eat on New Year's Eve for good luck in the new year?
Black-eyed peas
The ZUNG outcome measure is used to evaluate what symtpoms?
Anxiety
Whose song is this?
Safe the Last Dance for Me
Joan
We experienced different tactile inputs with an activity (looked for items in tubs). We had 4 different materials. Can you name them?
We wrote SMART goals in January. What does SMART stand for?
Specific, Measurable, Attainable, Realistic, Time-Bound
What city (and State) does the new Year's Eve ball drop?
New York, New York
Two group members celebrated their birthdays in January. Who are they?
Brad and Mary