Treatment
Acting in a way that is unlikely to cause danger, risk, or injury both to yourself and others physically and emotionally.
Safety!
Someone describes a scene for you to picture in your head, you listen to their words and take deep breaths while exploring your imagination.
Guided imagery
An accidental spill happens and you are chosen to clean it up, you clean up the mess without arguing and with a positive attitude.
Cooperation
In this game, voices are almost always off and you must pass the ball and catch the ball.
Silent ball
What color is the hand shaped chair upstairs?
Green
What is it called when you think of something really unsafe and/or silly you could do, but you stop yourself after thinking it through?
Self control or impulse control
For this, you must tense up parts of your body and then release the tension all at once after a few seconds.
Progressive muscle relaxation
You ask to take space because you are feeling anxious, once in your space you start using coping skills such as mindfulness to help ground yourself and reset your mind.
Spiritual Health
In this game, players must make a basket before the person behind them.
Bump
What is the technical term for the horse program?
Equestrian program
What emotion is considered a "secondary emotion"?
Anger
This is the practice of grounding yourself, you become aware of how your body feels and how your breath feels, the space you take up and how you impact the world.
Mindfulness
You notice after activity that you are more sweaty than usual, later in the evening when asked to take a shower you are thankful for this opportunity to clean your self off and freshen up.
Self love, Self care
In this game, a player sits in the middle and counts to a number while the rest of the players find a spot.
4 corners
It's summer time at Jasper Mountain, we walk down to the bottom of the driveway and cross the road to a trail. Where does this trail lead?
The river!
You are meeting an adult for the first time, normally you ask for hugs from adults you trust but since this is a new person in your life you ask them for a high five instead. What is this an appropriate display of?
Boundaries
A word or phrase used to help clear distractions from the mind and keep your mind positive and focused.
Mantra
You get out during a dodgeball game, at first you are upset but then you take a deep breath and remember that you will be back in very soon.
Thinking Smart
In this game there are balls scattered around the field and players try to get balls from their side into the bucket on the other side.
Bin ball
How many beds are in the castle?
21
What is it called when you say nice things about yourself, it can be in your head or in the mirror or aloud to someone else, even written down.
Positive self talk
This is a breath count used to help calm the body down, it can be used when upset or anxious and can also be used to help fall asleep.
The format is Inhale__ Hold__ Exhale__
4-7-8
You notice a peer is sad because they don't have anyone to play with, you decide to invite them to your group because you know how this feels.
Empathy
This game is a mix of two games, players must kick a ball and then run around while the other team tries to get the ball and make it in a hoop.
Baskets and bases
When was Jasper Mountain founded? (when did it open and the first kiddo arrived)
1982 (that's almost 40 years ago!!)