Harm Reduction
Community Resources
After Residential
JCMH Handbook
Recovery Skills
100

This is a fast-acting nasal treatment for opiate overdose that anyone can administer

Narcan!

100

Where can you go for free to workout and meet other sober people/supports?

The Phoenix Gym!

100

What is PHP?

Partial Hospitalization Program (usually involves approximately 12-24 hours of groups/programming and therapy meetings)

100

What is one of our group norms?

(Reference Poster) 

100

This is an event or occurrence that brings up memories or increases cravings/urges

Trigger(s)

200

What does the Harm Reduction Action Center do?

Provides clean needles and other paraphernalia to reduce risks of regular drug use

200

What is a JCMH option to receive treatment during a crisis or for extra support?

Walk-in Crisis

Recovery Clinic

200

What is TRT?

Transitional Residential Treatment (similar to Residential, allows clients to live in a sober environment and attend groups, while having the ability to work or leave for school) 

200

What is one of our Milieu Norms 

(Reference Handbook)

200

Name 3 coping skills that may be used when you are feeling overwhelmed or emotionally dysregulated

-journaling

-coloring

-exercise

-meditation/mindfulness

-resting (naps/sleep)

-talking it out (with a trusted peer or staff)

300

What are the two substances that are most dangerous to detox/withdraw from? 

Benzos and Alcohol (risk of seizures or cardiac events) 

300

Where can I find Narcan?

Many police stations, HRAC, pharmacies, some vending machines, many walk-in clinics or shelters

300

What is a Sober Living?

Typically a private/community based company that allows individuals to pay rent and live in a home with other individuals that are seeking to be sober. Often requires an application, deposit, and regular BAC/UDS testing

300

How long is the blackout period for phones?

7 days (a week)

300

What is the purpose of creating and having your relapse prevention plan?

It helps you have a pre-established plan to reference when you are experiencing cravings, helps your support system know what is helpful for you, and gives you a reference for supports that may be harder to find in a crisis

400

What is the most addictive substance?

Nicotine

400

What is the 3 (three) digit phone number that you can call when you are experiencing a mental health crisis or intense craving?

988 (suicide and crisis help hotline)

*911* can also provide resources, though often for in depth crises we help to get additional support

400

What is an example of a TRT that we commonly refer to?

Denver CARES

400

What is the role of the client liason?

Welcome new peers, help peers with accountability, assist in keeping milieu morale up, engage in groups, set a positive example for peers. 

400

What is a group of people and/or resources that you build or choose to help you in your recover?

A support system

500

Name three types of MAT options?

Suboxone/Sublocade

Vivitrol

Methadone


500

What are some common support groups for addiction treatment/recovery?

AA
NA

AlAnon

CA

(many other 12 step programs exist- ask us for a list if you need/want one!)

500

What are some of our local sober living companies that we often refer to?

Sobriety House, Mountain West Recovery, Sophrosyne, Empower Recovery 

500

Why do we ask you to complete the GAD-7 and PHQ-9?

To assess your mental health status on a regular basis, and support where we can

500

What does the HALT acronym assess?

Hungry

Angry

Lonely

Tired

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