Rules of the Game
How Do I Cope
How Do I Know If I'm About to Blow
How Do I Feel, Well I'll Tell you!
Lets go Wild
100
No verbal threats is an example of what rule
What is #1 no violence
100
I'm so mad I could explode.... ill just close my eyes and escape to my place instead
What is visulization
100
I cant hold a thing right now, my hands are closed for buisiness
What is fists clenched
100
Am I red, sweating, feel weird in the stomach or head, will my fists open, am i crying, why cant I sit still, why do I feel so tired....
What is tune into what is going on in your body
100
I can move whenever I want because I always have a trunk with me
What is an elephant
200
If you keep doing what you are doing what rule are you following?
What is #2 Participate and stay on task
200
I need to replace the racing thoughts from my head with a dope beat instead
What is listening to music
200
No I didn't just work out but if you don't get away from me you may need to run
What is sweating
200
What did you do? What was the external trigger that made me feel this way?
What is decide what happened to make you feel that way
200
Don't worry I wont suck your blood i just want those mosquitoes by you, yum
What is bat
300
If you don't take measures to correct poor actions what rule are you breaking
What is #3, You are responsible for your own behaviors and actions
300
If done right it slows down your heart rate and helps you to think clearly and calm down, if done wrong one could hyperventilate and run out of breath
What is deep breathjing
300
I cant think, I'm all fuzzy, my head just may explode
What is my head hurts/spinning/feels weird/ ect..
300
Am I mad, sad, scared, worried, embarrassed, disappointed, nervous, frustrated....who knows... I should figure it out
What is decide what you are feeling
300
Now you see me now you don't, i've always got an arm to spare get to close and I may leave you in a cloud of black, now swim away before I come back!
What is an octopus
400
The golden rule is not an apple, its not fun to make fun, why wont you listen to me, that's not a rotten apple that smells foul but its your language, are examples of what rule
What is #4 Be respectful to everyone
400
Dyslexic counting, going backwards from last to first should give me time to cool down and help me cope
What is counting backwards
400
No I'm not sunburned I'm about to blow
What is red/hot
400
Should we talk, should I walk away, should we do something, should it wait for another time, being prosocial would be good, hmmm... how, when, where and whom should be thought of first before I express how I feel
What is Think about the different ways to express your feelings and pick one
400
I may be small, but I am mighty. you step on me but I keep going, my family has got my back and we can dig all day and night. when we work together their is nothing out of our site
What is an ant
500
If I don't argue, encourage others, and play to have fun and grow not to win
What is #6 Sportsmanship
500
I cant handle this I need to get away for a little bit is an example of what coping strategy
What is taking a break
500
It feels like I'm in the middle of a storm on the high seas, my stomach and I are not friends and it feels as if my lunch may revisit me
What is stomach hurting/feeling weird
500
I'll tell it to you straight, cause I know how I feel
What is Express your feelings
500
No im not a log in the water, come a little closer and we can roll around until i'm full
What is an alligator/ crocodile
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