Rules and Routines
Zones of Regulation
Field Trips
CBT
T-Rec
100

Food has to be ____________ if it is to be shared at JDD

Kosher

100

What zone is Sam in when he is feeling tired, because he didn't get enough sleep last night and is having a hard time paying attention to his teacher?

Blue Zone

100

Fill in the blanks. "If you _____ something; _______ something"

See

Say

100

What does CBT stand for?

Cognitive Behaviour Therapy

100

What do we do every Thursday in T-rec?

Chess with Emily

200

These things need to be handed in to staff in the morning. 

Electronic devices and phones

200

Name 3 feelings in the Yellow Zone

Worried, Silly and Excited

200

Name 2 field trips we have been on this year

Young People Theatre, Science Centre, Harbour Front, Arcadia Earth 

200

Is annoyed a thought or a feeling?

Feeling

200

Who helps us understand Jewish holidays and beliefs? 

Rabbi Chemel

300

Grade 8s can earn this when they are working on goals. 

Out lunch Fridays!

300

Describe what you would be doing in the Green Zone

Ready to work

300

What Subway station do we get off at to return to JDD?

Eglinton 

300

What are the 3 things in the CBT Triangle?

Thoughts

Feelings

Behaviour

300

Dave's workshops help us understand what?

Communication skills

400

What time is morning recess, lunch & dismissal?

1030am, 1145am, 3pm

400

Ozzie is so goofy and hyper during class. He's on the verge of being out of control. What should he do?

Take deep breaths in the Quiet Room or go outside to get some fresh air

400

Our Black History Month field trip taught us what?

About slavery; resilience, empowerment, perseverance 

400

If we want to change our thoughts, what 3 things do you need to do?

Catch it

Check it

Change it

400

What did we work on in art therapy with Ashley? 

Anime; Character Development 

500

A student gets sent home. They meet with Kirsti/Diana and Paula/Pam the next day. What is this called? 

Re-entry/Re-set Meeting 

500

When is it okay to be in the Red Zone?

If you are hurt, in pain, loss of a family member or loved one.

500

Niamh gets separated from the group. What should they do?

Find the help desk. Look for an adult and ask for help.
If they have their cell phone, call JDD.


500

What does "reframing your thought" mean?

Changing your thought to something more realistic

500

What does T-Rec stand for? And how would you describe it? 

Therapeutic Recreation 

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