Nutrition labels
Food groups
Healthy foods
Maddy
Sports
100

A healthy type of fat 

What is unsaturated fat?

100

Apples, bananas, grapes

What are fruits?

100

Are pop tarts healthy?

no (high in sugar and unhealthy oils)

bonus if you can tell why

100

What's Maddy's favorite color?

Lavender (lavender haze)

100

How many people are on the basketball court?

5 people

200
What is a calorie?

A unit of energy 

200

Pasta, potatoes, bread

What are carbs?

200

Is cottage cheese healthy? 

Yes, it is calcium-rich and has potassium 
200

Who is Maddy's favorite basketball player?

Victor Wembenyana 

200

Who won the Super Bowl last year?

Kansas City chiefs

300

1 important thing to look for on a food label

Sugar intake

300

Carrots, broccoli, lettuce

What are vegetables?

300

Are salted almonds good for you?

Yes (low carbs but high in protein)

300

What is Maddy's favorite activity to do? 

Dance (because all she does is shake it off)

300

Who won the WNBA finals this year?

Las Vegas Aces

400

Something negative on food labels

Sodium, saturated fat, sugar

400

Olive oil, avocado

What are fats?

400

Is quinoa healthy for you?

yes, helps with cholesterol and blood sugar levels (lowers risk fo diabetes and heart disease)
400

What is Maddy's favorite song?

Miss Americana and the Heartbreak Prince

400

Fastest woman?

Sha'Carri Richardson 

500

Daily intake of protein?

10-35% of your intake of calories 

500

Fish, cheese, beans

What is protein?

500

What kind of fish is the best to eat? 

salmon 

500

What is Maddy's favorite food? 

fondue 

500

How big is the wingspan of Victor Wembenyana? 

Around 8ft

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