True or False
Domestic Violence or Intimate Partner Violence affects 12 million people a year.
TRUE
How long does grief last?
The length of grief process is different for everyone. There is no predictable schedule for grief.
CBT stands for...
Cognitive Behavioral Therapy
1 in 4 women and 1 in 7 men will experience DV/IPV
TRUE
Feel like you're going crazy, have difficulty concentrating, feeling sad or depressed, being irritable angry, feeling panic, nervousness or fearfulness, feel like you want to escape, experience guilt or remorse
This is a treatment approach than help you recognize negative are unhelpful for thoughts and behavior patterns...
What is CBT?
Approximately 2 million children are exposed to DV or IPV during childhood.
False; 45 million are exposed during childhood.
What are some ways to cope with grief?
Talk to family or friends, seek counseling, read books, engag in social activities, exercise and eat healthy, support grouls, take time to relax, listen to music, be patient with yourself, let yourself feel grief
Can CBT help to treat depression, anxiety, and PTSD?
Yes
Only low income families are affected by DV and IPV.
FALSE: age, income, and ethnicity are all risk factors
Preoccupation the deceased, pain in the same area as the deceased, memories are upsetting, avoid reminders of the death, feeling life is empty, anger about the death, lonely most of the time, etc.
What are symptoms of a traumatic death?
A deeply distressing or disturbing experience
What is trauma?
40 % of victims killed by their abuser sought help before death.
FALSE
Overwhelming fear, Obsessive and compulsive behaviors, Detachment from other people and emotions, Aggression, Depression, Guilt, Shame, Emotional shock, Disbelief, Irritability, Anger, Anxiety, Sleep Issues, Bedwetting, and Panic Attacks, are symptoms of or reactions to trauma.
What are the common components of cognitive behavioral therapy?
CBT basically teaches that thoughts, feelings, and actions are all connected.