Dental health
How long should we brush our teeth for?
2 minutes
True or False: The internet is FOREVER
true!
What are some characteristics of a good friend?
•Accepting
•Caring
•Trustworthy
•Empathic
• Honest
True or False: All food is good food?
True
What fruit does a raisin come from?
A grape!
True or false: Enamal ( the outside of our teeth) is stronger than bone
TRUE!
Name 2 things we can use the internet for
•Playing video games
•Learn new skills
•Online shopping
•Video and text chatting
•Watching TV or movies
•Doing homework
•Searching things online
•Sending emails
Who our are peers?
Someone else your age, a friend, or a classmate!
True or False: Frozen and canned fruits are healthy
True!
All and any type of fruit keeps us healthy!
When is Nurse Bridget's Birthday?
July 14th
Should we brush or floss our teeth first?
Floss!
How many hours of recreational or non-productive screen time should we have in one day?
Max 2 hours
How can negative relationships make us feel?
•Unhappy
•Insecure
•Scared
•Stressed
•Depressed
•Angry
•Isolated/ alone
•Physically Ill
•Not able to sleep
•Stomach ache
True or false: Half your plate should be whole grains?
False! Your plate should be half fruits and vegetables!
Can penguins fly?
No!
What do we use our teeth for? ( at least 2 things)
Speaking
Chewing
Appearance
What information can you share on the internet?
What you like or dislike
Why are people Mean/Bully?
•Feeling insecure
•Feeling powerless
•Needing to control
•Have low self-esteem
•feel angry
•Being bullied themselves
Give me an example of a food with protein?
meat, fish, cheese, beans, yogurt, cheese, nuts
What is Nurse Bridget's dog's name?
Harry
Sugar + _____ = Acid = Cavity
2 ways we can cut down screen time?
•Set screen-time limits.
• Delete non-productive apps.
• Try an outdoor activity rather than an online game
• Don’t use a screen before bed
• Change notification settings
• Make a screen time challenge
What should you do if you are acting like a bully?
•Talk to a trusted adult!
•Put your self in the other persons shoes
•Think about why you might be treating others poorly
In our life how many YEARS do we spend eating?
4.5 years
How old is nurse Bridget?