Move around
What's going on?
It's about YOU
This or That
That's Random
100

Spin in a circle three times 

100

Name 4 emotions

100

Name 1 place where you feel calm and safe

?

100

Fortnite or Minecraft 

100

What's one thing you like doing with friends?

200

Do at least 15 jumping jacks

200

Where do we feel emotions?

Body

200

What is a hobby you enjoy doing in your free time?

200

Playing Soccer or Running 

200

TRUE OR FALSE: The unicorn is the national animal of Scotland

True! 

300

Pat your head and rub your stomach in a circle at the same time

300

What emotion(s) usually involves laughter?

Happiness, joy, embarrassment, confusion, nervous

300

The person I look up to most is...?

300

Stay in the house relax or go outside and run around

300

Who is Spongebob's best friend? 

Patrick

400

Pick up something heavy

400
How do you feel right now?
400

If you had a magic wand and could wish for anything to happen, what would you wish for? (cant be more wishes)

400

Snow or Sunshine

True!

400

What is your favorite animal? 

?

500

Run in place for 15-30 seconds

500

Name 2 coping skills you can do in group

Take a drink, deep breath, fidget

500

1 thing I'm proud of myself for is...

500

Is it easier to focus with when its quiet or do you prefer background noise?

500

Give a compliment to someone in your house. 

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