True or False
There are "right" and "wrong" feelings.
What is false?
What is your favorite restaurant?
???
Nasir has tears coming out of his eyes and he is frowning.
What is sad?
Carter is going to the beach with his new friend that he doesn't know very well. What are two feelings Carter could be having?
What is happy and nervous?
1, 2, 3, 4, 5...
What is counting to 10?
It is impossible to have more than one feeling about a situation.
What is false?
What is your least favorite chore?
???
Kelly has a big smile on her face and is jumping up and down.
What is excited?
Virtual school is over for Sam and students are returning to school. What are two feelings Sam could be feeling?
What are nervous and excited?
Breathe in, hold, breathe out
What is deep breathing?
Belly breathing is scientifically proven to calm down your body.
What is true?
What was the last movie you saw?
???
Paul's fists are clenched, he is sweating, his heart rate has increased, and his face is red.
What is angry?
Lisa's mother is having a new baby. What are two feelings that Lisa might be having?
Telling a safe person how you are feeling.
What is asking for help?
If I stop thinking about upsetting things, they will go away on their own.
What is false?
If you could have any animal for a pet, what would it be?
???
Chloe's stomach hurts, she is avoiding making eye contact, and her hands are shaking.
What is anxious?
Colton's mother just told him that they are moving from Philadelphia to Iowa. He will have to leave all of his friends behind and start at a new school. What two feelings might Colton be having?
What is sad and scared?
iPhone, YouTube, radio, CDs
What is listening to music?
Therapy is a safe place where you can play and talk about your thoughts and feelings.
What is true?
What is your favorite and least favorite subject in school?
???
Roland just tripped at the park. His cheeks are red and hot and he wants to run away.
What is embarrassed?
Carlos's best friend, Luke, has started spending a lot of time with the new kid at school, Carly. Carlos invited Luke over to his house this weekend for a sleepover but Luke said he already had plans with Carly. What two feelings might Carlos be having?
What is jealous and sad?
Writing in a book about your thoughts and feelings
What is journaling?