Guess this Emotion
Getting to Know my Anger
Random Fun Questions
Coping Skills
When I feel... I can...
100
What is sad or depressed?
100
What is Anger?
Anger is a difficult feeling. When you are angry, you might do things you wouldn't do if you were happy.
100
If you were stranded on a deserted island, what three things would you like to have with you?
100
What are coping skills?
Coping skills help us calm down when we are angry and it makes us feel better when we are sad.
100
When I feel angry I can...
200
What is Happy or Joyful?
200
True or False
It's normal for us to feel angry from time to time.
True it is normal for us to feel angry but how we respond when angry is important.
200
Imagine you could make everyone in the world happy! How would you do that?
200
Is screaming or yelling a good coping skill or bad?
Bad. Screaming is a bad coping skill.
200
When I feel frustrated I can ...
300
What is anger?
300
Describe a recent time you experienced anger. What were you thinking? What did you do?
300
Pretend you are a movie star! What is the title of your latest movie? Talk about it.
300
Listening to music, singing, coloring, playing with dolls, and talking to someone about our feelings is a good/healthy coping skill.
Yes it is a good coping skill
300
When I feel annoyed I can...
400
What is scared?
400
Have you ever became so angry that you hurt yourself?
How did you feel after you hurt yourself?
400
If you could live anywhere in the world, where would it be? why?
400
What are some good coping skills you have that help you feel better when sad?
400
When I feel sad I can...
500
What is excited?
500
Have you ever became so angry that you break things, yell, scream, or hurt others?
Tell me what caused you to become angry?
500
If you had to shave your head or dye your hair hot pink, which would you choose?
500
What are some good coping skills you have that help you feel better when angry?
500
When I feel hurt I can...