READINESS TO CHANGE
SAD SONGS
HAPPY SONGS
SAD MOVIES
FUNNY MOVIES
100
When someone is court ordered to get treatment they are in this stage of change
Stage 1 - Compelled by authority to change
100
Elton John (1984)
Sad Songs (Say So Much)
100
Bill Withers (1977)
Lovely Day
100
(1994) This Disney animated film follows the adventures of the young lion Simba.
The Lion King
100
(1984) Rebellious cop Axel Foley investigates his buddy's murder in California.
Beverly Hills Cop
200
Someone who is diagnosed with COPD and knows it will be better for their health to stop smoking, but is not fully committed, is in this stage of change.
Stage 3 - Intellectually aware
200
Elvis Presley (1960)
Are You Lonesome Tonight
200
Kool & The Gang (1980)
Celebration
200
(1983) Emma leaves her cheating husband and moves back in with her mother and later learns she has terminal cancer.
Terms Of Endearment
200
(1990) Kevin is mistakenly left home unattended while his family takes a trip to Paris.
Home Alone
300
What is one strategy that helps a person to work towards change?
Eliminate self-doubt, conquer your fear of failure, model someone who inspires you, make a written plan, or take the first step.
300
George Jones (1980)
He Stopped Loving Her Today
300
Stevie Wonder (1972)
You Are The Sushine Of My Life
300
(1997) An epic romance that took place on an ill-fated voyage in the cold waters of the North Atlantic.
Titanic
300
(1980) A teen works at a snobby country club to raise money for his college education.
Caddyshack
400
A person who is willing to modify their behavior in order to avoid being judged by others is in this stage of change.
Stage 2 - Comply to escape criticism
400
Bill Withers (1971)
Ain't No Sunshine
400
Louis Armstrong (1967)
What A Wonderful World
400
(1989) This comedy/drama/romance tells the tale of a close knit group of six Southern women.
Steel Magnolias
400
(2022) Tyler Perry's most popular character isn't putting up with any nonsense as family drama erupts at her greatgrandson's college graduation celebration.
A Madea Homecoming
500
This is the fourth stage of readiness to change
Mentally and emotionally self-motivated to change
500
Eric Clapton (1992)
Tears In Heaven
500
Bobby McFerrin (1988)
Don't Worry Be Happy
500
(2008) A couple move to Florida and adopt an adorable yellow Labrador pup.
Marley & Me
500
(1993) A divorced man hatches an elaborate plan to spend more time with his children.
Mrs. Doubtfire