When was the Declaration of Independence written?
July 4th, 1776
When was the U.S Constitution signed?
September 17, 1787
Who was the colonist commander in the revolution?
George Washington
When was the French and Indian war?
1754 – 1763
Who are the five members of the Anxiety squad?
Fear, Worry, Stress, Anxiety, and Panic
Who were the five people who wrote the Declaration of Independence?
Thomas Jefferson, Roger Sherman, Benjamin Franklin, Robert R. Livingston and John Adams
What is the constitution about?
The Constitution of the United States established America's national government and fundamental laws, and guaranteed certain basic rights for its citizens.
Where was the last battle of the war?
Yorktown
Who were the Indians fighting with?
The British Loyalist
What are two exercises can you do to help with anxiety?
Yoga and walking in nature
When was the Declaration of Independence signed?
August 2, 1776
Who was the U.S Constitution signed by?
Delegates to the Constitutional Convention in Philadelphia.
When was the U.S Revolution?
April 19, 1775 – September 3, 1783
Who won the French and Indian war?
The British
Name three physical tools to help with anxiety?
Exercise, Breathe work, and Body scan
Why was the Declaration of Independence written?
to explain to foreign nations why the colonies had chosen to separate themselves from the British
Who wrote the U.S Constitution?
James Madison
Where was the first battle of the war?
Lexington
What is another name for the French and Indian war?
Seven Years' War
What is the Circle of Control?
It's realizing what things you can control in tense situations
What are the sections of the Declaration of Independence?
the preamble, Declaration of natural rights, bill of indictment, and statement of independence
How long did it take to write the Constitution?
About four months
Who was Cornwallis?
Why did the Indians side with the French?
Tribes hoped to keep British expansion at bay
Name three thought tools to help with Anxiety
Meditation, Staying present, and Being an observer of your thoughts.