How many legs does a lobster have?
10 legs
Describe the mind-body connection.
how the physical and emotional healthy are intertwined. Our biology and chemistry impact our mood and emotions, which all pay a role in influencing our stress and physical health
....
Why do trees hate going to school?
Because they are easily stumped
Traditionally, what kind of icing frosts a carrot cake?
Cream cheese
What sea creature has the ability to clone itself?
Jellyfish
Name ways to maintain positive mental health.
Develop coping skills, get enough sleep, connect with others, stay physically active, help others, getting professional help
Describe intellectual boundaries and provide an example of how these can be violated.
Respecting someone's thoughts and ideas. By being dismissive or belittling their thoughts.
How do you fix a pumpkin?
With a pumpkin patch
Which fast-food chain is known to "have the meats?"
Arby's
What animal can only eat when its head is upside down?
Flamingo
What are the five parts of mental health?
Physical, Cognitive, Emotional, Spiritual, and Social
Describe what rigid boundaries are.
People who set extremely strict boundaries with no flexibility to them
What kind of vest do you wear in the fall?
A Har"vest"
Subway
What is a group of sea lions called?
herds or rafts
What is the new mental health crisis number?
988
Describe unhealthy boundaries and provide two examples of them.
Involve a disregard for your own and others' values, needs, and limits.
What reads and lives in an apple?
a bookworm
What is the best-selling packaged cookie in the US?
Oreo's
How many legs does a lobster have?
10 legs
Describe mindfulness and how you practice it while at Sagamore?
Relaxation group, clinical groups
What does SSR mean in a relationship?
Safe, supported and respected boundaries
What runs around a farm but doesn't move?
A fence
In which state was the chocolate chip cookie invented?
Massachusetts
What is the closest living relative to the T-rex?
Chicken
Turner (2017) describes four important traits of mental toughness which he calls the 4 C's. What are they?
Control, Commitment, Challenge, and Confidence
What are porous boundaries?
Too involved or enmeshed with others. Highly dependent on other people and struggle to say no to other people's requests or demands
What kind of apple isn't an apple?
Pineapple
What is the only vitamin not found in an egg?
Vitamin C