Anxiety
What can cause anxiety
Tests and important events in your life
Main way to cope by yourself
Breathing techniqes
Does anxiety build up before a test
Yes
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counsellor
Does sahil have a brother if yes older or younger
Younger brother
What was the percentage of students that experienced anxiety on tests according to a study.
10-40 Percent of students
Who/where should you go to when in need of coping.
Counsellor, Parents, after school tutoring, peer counsellors.
Before a test what can anxiety do to you
Make you overthink and not remember what you studied.
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symptom
Does jodh have a brother if yes older or younger
Older brother
What is anxiety
It is a type of feeling that is uneasy scared and it makes you nervous.
How many hours of sleep should you get a day
8 hours
What does anxiety do during tests.
Over stresses you and makes you panic
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Intelligence
Why do you deserve free points.
You get the points
Symptoms of anxiety
.Shortness of breath
. Rapid heart rate
. Heart aches
.Fainting or nausea
If your struggling to study on a test what could you do
After school tutoring
Is anxiety a major factor of many students test results. why?
Yes because it makes you rethink everything
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xylophone
Who is your favorite counsellor.
think really hard about this
There all the best
Explain why anxiety is so important to learn about especially in grade 8 or 9.
Anxiety is a factor in almost all lives and it is better to know about it now then to feel anxiety later and not know anything about it later.
Name one breathing technique and preform
Box breathing and 555
If you had major upcoming test would you have anxiety and why?
Yes because these tests are so major and important that students panic and overthink it so much all their studying just gets lost.
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hippopotamus
Too greedy
-500 lol