This affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.
Mental Health
How many players are on a baseball field?
9
True or False: medication is the only treatment method that works for mental health problems.
False: medication can be helpful, but therapy and counseling are also effective forms of overcoming mental illness.
This is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.
Depression
How many states do NOT have a basketball team?
25
What are two things that can promote positive mental health?
Exercise, mindfulness, positive friendships, talking about your problems, having an outlet for anger and frustration, getting enough sleep, eating healthy...??
A symptom of depression is a persistently ____ mood.
SAD or DEPRESSED or UNHAPPY
Who is the actor in the Rocky Balboa movies?
Sylvester Stallone
True or false: all stress is bad.
False. Some stress can be motivating and is a natural reaction your body has to certain events. It can sometimes give us an "extra push". When stress becomes too much to handle, that might be an indication to start making some positive mental health changes
When do warning signs happen?
Theme song to a baseball game?
Take me out to the ball game
Name 3 things you can do to help a friend who thinks they may have a mental health problem.
Listen to them, spend time with them, encourage them to seek help, help them make appointments/go with them. If it is serious then tell someone else
A sudden, overpowering fright response or feeling of terror for no known reason is an example of this.
What is a Panic Attack?
What is the original name of the 76ers?
Syracuse Nationals
What is one positive characteristic about yourself?
Each group member answer