Random
What is the smallest country in the world by land area?
What is the Vatican City.
Two people experience the same situation but react differently emotionally?
True. People have different experiences, perspectives, coping skills, and stress levels.
Can a staff member confirm that someone is staying at a crisis residential facility when a caller asks?
Not automatically. Staff should follow facility procedures and applicable privacy laws before confirming a person's presence or sharing information. You must have an ROI on file for them.
What is a common symptom of generalized anxiety disorder?
Excessive, persistent worry about multiple areas of life that is difficult to control.
What does CBT stand for?
Cognitive Behavioral Therapy.
What is the largest organ in the human body?
The skin.
Once you begin feeling better, you no longer need coping skills.
False. Coping skills help maintain wellness and prepare you for future challenges.
Why is it important for residents to understand the expectations of the program?
Understanding expectations helps prevent misunderstandings, supports informed decision-making, and promotes a more predictable environment.
What is a period of abnormally elevated, expansive, or irritable mood and increased energy or activity, accompanied by other symptoms such as decreased need for sleep, racing thoughts, or impulsive behavior.
What is mania?.
A habitual way of thinking that may be inaccurate, exaggerated, or unhelpful.
What is a thinking trap.
Which vitamin can the human body produce when skin is exposed to sunlight?
What is vitamin D.
Sharing another resident's personal information with friends outside the program is acceptable if the story is interesting.
False. Residents deserve privacy, and personal information should not be shared without appropriate permission.
Can you change your medication dose because you feel better or worse?
No. Contact your prescriber or appropriate healthcare professional before making changes.
What is a sensory experience that occurs without an external stimulus that would ordinarily produce it, such as hearing a voice when no one is speaking.
What is a hallucination.
Defining yourself or someone else with a negative label, such as “I'm a failure,” based on a situation or mistake.
What is labeling.
What is the largest island in the world that is not considered a continent?
What is Greenland.
A safety plan can include warning signs, coping strategies, and people to contact for support.
True. A safety plan helps identify steps to take when distress increases.
Taking responsibility for your actions and their consequences.
What is accountability.
Negative stereotypes, prejudice, or discrimination toward people with mental health conditions.
What is mental health stigma.
You are worried about an upcoming appointment and convince yourself that everything will go wrong. What thinking trap might this be?
What is catastrophizing.
Which animal has fingerprints that are remarkably similar to human fingerprints?
What is the koala.
Walking away from every disagreement without ever addressing it is always a healthy coping strategy.
False. A temporary break can help, but important issues may still need to be addressed.
What does HIPAA stand for?
Health Insurance Portability and Accountability Act
A sudden surge of intense fear or discomfort that can include symptoms such as a racing heart, shortness of breath, dizziness, trembling, or a feeling of losing control.
What is a panic attack.
A type of therapy that helps people gradually and safely face feared situations, thoughts, objects, or sensations to reduce fear and avoidance.
What is exposure therapy.