Nutrition
What is your body's main source of energy???
what is Carbohydrates
Name an illegal drug
what is Tobacco, nicotine
Why should you practice staying positive?
what is It affects our mind and body for the better and makes us feel better about ourselves
What does communicable mean?
what is contagious
What does your heart do?
What is pumps blood throughout your body
List all the bad fats
what is Saturated fat, Trans Fat
Why is smoking bad?
what is It can give us lung cancer and make holes in our necks
What are some things that can influence your mental health?
what is Fears, social media, environment
What disease is achieved by gaining too much weight?
what is Obesity
What does your skeleton system do?
what is Keeps you from turning into a blob
What does protein do for your body?
what is Repairs and builds muscle and tissue
Why are E-Cigs not effective at helping people quit smoking?
what is The nicotine in e-cigs has the same addictive effects as the cigars
How do you build self-esteem?
what is Set goals, focus on strengths, ask for help
What disease causes forgetfulness?
what is Alzheimer's
What do muscles do
what is provides stability, protection and maintains body temperature
How many calories does a male typically need everyday?
what is 2500
What are some bad symptoms that smoking can cause?
what is Cravings for more doses, breathing and heart rate decrease, reduces appetite, unpleasant feelings
How do you build resilience?
what is Motivation, keep being positive, connect with others
How do pathogens spread?
what is Direct contact, indirect contact, contact with animal or bugs, contaminated food or water
What 3 types of muscle are there
what is skeletal, cardiac and smooth
Why do we want to eat healthy?
what is It influences our performance and allows us to be at our peak everyday
What are some diseases that smoking can cause
what is Lung cancer, Heart disease, Bronchitis
What is one way that mild anxiety can be helpful?
what is Gives you more energy
What are the smallest and most simple pathogen?
what is Viruses
Name a nervous system disorder
what is cerebral palsy