Drug Facts
What is the active chemical in marijuana that makes people high?
THC
Name any two coping skills that can help with stress
deep breathing, excercises, etc.
What is the only requirement to be a member of AA/NA?
The only requirement for A.A. or N.A. membership is a desire to stop drinking/using.
True or false: Nicotine kills more people each year than alcohol
True
Name any two coping skills that can help with cravings
call someone, delay and distract, etc.
What is the first step of AA?
“We admitted we were powerless over alcohol — that our lives had become unmanageable.”
True or false, alcohol is considered a depressant.
True
What does spiritual coping mean?
Spiritual-religious coping is the use of religious beliefs, attitudes or practices to reduce the emotional distress caused by stressful events of life,
The yellow tag of NA represents what length of sobriety?
9 months
Name two uppers (stimulants)
cocaine, methamphetamine, caffiene
What does mindfulness mean?
a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
What are the words to the serenity prayer?
God, grant me the serenity to accept the things I cannot change, The courage to change the things I can, And the wisdom to know the difference.
Name two or more drugs that cause withdrawal symptoms
alcohol, cocaine, heroin, etc.
What are the 8 dimensions of wellness?
physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental
These two men founded AA in the 1930s
Bill Wilson and Dr. Bob