Coping Skills
Name one unhealthy coping skill.
Yelling/Hitting/Throwing things
You might feel THIS way if...
You trip and fall in front of everyone.
Embarrassed, upset, angry
A person smiles, they raise their eyebrows, they feel good.
They feel _______?
Happy
He is Spongebob Squarepants' neighbor and best friend!
Patrick Starfish
They come in different sizes, and colors. They are used to build.
Legos
Name a coping skill you can use at home.
Listen to music/Play games/Watch Videos
You might feel THIS way if...
You sing a solo in front of a large audience.
Nervous, shy, uncomfortable
They might cover your face, cry, and want to be alone.
They feel ______?
Sad
What do caterpillars turn into?
A butterfly
In this game you go around the board and try to collect money.
Monopoly
Name a coping skill you can use at school.
Deep breathing techniques/fidgets/writing/drawing
You might feel THIS way if...
You got a 100% on your test.
Proud, happy, excited
Their cheeks might turn red, and they feel foolish about something they might have said or done.They feel __________?
Embarrassed
What are the four seasons?
Winter/Spring/Summer/Fall
In this game you get four in a row to win.
Connect Four
Name a coping skill that involves movement.
Walking/Running/Hiking/Swimming/Dancing/Bike Riding/Stretching/Playing Sports
You might feel THIS way if...
You studied really hard and still got a bad grade.
Disappointed, sad, unhappy, worried
They feel really really angry! What is a word to describe how they are feeling?
Enraged / Vexed / Outraged / Fuming / Steaming / Mad
Number of colors in a rainbow.
7
The most played videogame by children and adults. (Hint: you build with 3D squares)
Minecraft
Name a coping skill you can use anywhere.
Deep breathing/thinking of happy place/thinking of calming place/counting/grounding techniques
You might feel THIS way if...
Your best friend spends a lot of time with someone else.
Jealous, sad, upset, unhappy
They feel this way when they wish they had something that someone else has?
Jealous / Envy
How many legs does a spider have?
8
Some children have a ______ switch!
Nintendo Switch