Mental Health
Music
Tv and movies
Animals and Nature
Random fun facts
100
What are the two common reactions to stress?
Fight or Flight
100
Which Super Bowl Halftime Show performer was upstaged by a dancing shark?
Katy Perry!
100
Life is like a box of chocolates, according to what movie?
Forrest Gump!
"My mama always said, 'Life was like a box of chocolates. You never know what you're gonna get.'"
100
What male sea creature gives birth to its young?
The Sea Horse!
100
In the TV show Spongebob, what instrument does his neighbor Squidward play?
200
What are 2 activities you can do to help regulate your body's stress responses?
Breathing Exercises, meditation, grounding techniques, excercise, journaling, talking to a therapist or trusted friend/family member
200
Who was the very first American Idol winner?
Kelly Clarkson
200
What popular kid’s show debuted in 1969 on PBS and is still on air today?
Seasame street
200
What color are polar bear tongues?
Blue!
200
Give me the First names of the two brothers who played in the 2023 Super Bowl on opposing teams
Travis Kelce and Jason Kelce
300
Why is team building important in group therapy?
It helps build group moral, and fosters a safe environment for later sharing in group.
300
Taylor Swift named her debut country single after which country singer?
Tim McGraw
300
Who does Michael Scott hit with company property on company property in The Office?
Meredith Palmer (He hit her with his company car)
300
What is the smallest mammal in the world?
The Bumblebee Bat
300
What fast food chain once used the slogan "Think outside the bun"?
400
This specific study focuses on childhood, and research suggests that it has an impact on future health outcomes
The ACE study
400
What rock icon was the founder of The Society for the Prevention of Cruelty to Long-haired Men?
David Bowie
400
How many times did Ross Geller get divorced on Friends?
Three times (Carol, Emily, Rachel)
400
Which bird’s eye is bigger than its brain?
The Ostritch
400
What year was the first Barbie doll released?
1959
500
What is the 5-4-3-2-1 technique? What is each step?
500
What artist recorded two of their bestselling albums while they were behind bars?
Johnny Cash
500
What movie in 2019 topped Avatar as the highest-grossing film of all time?
500
What color are flamingos when they’re born?
Gray!
500
Which Italian town is the setting for Shakespeare’s Romeo and Juliet?
Verona