Coping Skills
Coping skill where you write your thoughts and feelings.
Journaling
Responsibility means what?
Admitting what you have done, both positive and negative.
The social living skill of Handling Anger.
1) Accept reality 2) Recognize my tiggers 3)Hope for the best, prepare for the worst 4)Stay calm 5)Use relaxation techniques
Letter in the alphabet that does not appear in any US state name.
Q
Coping skill where you breathe in and out.
Deep Breathing.
What is BARJ and what is it?
Balanced and Restorative Justice. A way of making things right after you have done something wrong.
7 negative behaviors that fall under Rule Violation.
1)CNB 2)Gang activity 3)Contraband 4)Trading 5)Defacing or misusing property 6)Threatening or bullying 7)Encouraging negative behavior
Name of the first president.
George Washington.
Count to 10
What type of relationships make you feel bad more than happy or cause you pain?
Unhealthy Relationships.
PREA meaning.
Prison Rape Elimination Act.
State that the statue of liberty is in.
New York.
Coping skill where you stop and examine 5 things.
Grounding Techniques.
What does being a good citizen mean?
That your community is better because you are apart of it and because you contribute positively.
Code of Conduct.
1) Respect myself and others 2) Respect teachers, education, and future 3)Care for myself and appearance 4)Care for my room and possessions 5)Transport appropriately 6)Respectful to case manager, staff, and group 6) Respect current/future family 7)Will do homework and clinical task work/graduate successfully
What is personification?
Giving human characteristics to nonhuman objects.
Coping skill that involves breathing and using your muscles.
Exercising.
To motivate and guide to a healthy style.
Point of RBT triangle.
1) Activating Event (situation/thoughts/feelings) 2)Behavioral choice (action) 3)Consequence (effects)
Longest river in the world.
Nile River.