Vocabulary
Sleep & Dreams
Altered States of Consciousness
Random
100

A state of awareness, including a person’s feelings, sensations, ideas and perceptions.

Consciousness

100

A stage of sleep characterized by rapid eye movements, a high level of brain activity, a deep relaxation of the muscles, and dreaming.

(Rapid Eye Movement) REM Sleep

100

A state of consciousness resulting from a narrowed focus of attention and characterized by heightened suggestibility.

Hypnosis

100

What is the most commonly used depressant in the USA?

Alcohol

200

A prolonged and usually abnormal inability to obtain adequate sleep—has many causes and takes many forms. It may be caused by anxiety or depression. Overuse of alcohol or drugs can also cause this.

Insomnia

200

These waves are present when the body begins to relax and starts to prepare itself for sleep.

Alpha waves

200

What is the most commonly used stimulant in the USA today?

Caffeine 

200

What is another name for REM sleep?

Active Sleep

300

Walking or carrying out behaviors while asleep.

Sleep Walking

300

What is manifest content?

The actual content, or storyline, of a dream.

300

Chemicals that affect the nervous system and result in altered consciousness.

Psychoactive drugs

300

What is night terror?

A sleep disorder in which a person quickly awakens from sleep in a terrified state.

400

What is latent content?

The hidden meaning of a dream

400

How much time does a human spend asleep?

Approximately 1/3 of a human's life is spent asleep.

400

This drug is considered a hallucinogen and users often become psychologically addicted to it.

Marijuana

400

When we travel and experience "jet lag" we feel a little disoriented because of the time difference. Why do we feel disoriented?

This feeling happens when our internal circadian rhythms do not match the external clock time.

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