Boundaries
true or false: only you can set your boundaries and no one else should be able to impact them without you allowing it.
What is true?
True or false: when advocating for yourself you are not able to learn new things and have to stick to what you think is best.
what is false?
how many stages of change are there?
what is 5?
I felt _____ when another peer shouted at me and called my names.
what is angry?
the fifth zodiac sign is.
what is Leo?
there are three types of boundaries, what are they?
Rigid, porous, healthy
what is the most important thing when it comes to self advocacy -
A. being demanding and rude
B. being selfish
C. taking responsibility for their own life and actions
what is C?
Elsa was sober for 5 months and now doing cocaine again, what stage is she in?
What is relapse?
After calling my peers names, I felt ____.
What is guilty?
What is fingernails?
Moana is untrusting of others, then to ignore others' opinions, and avoids conflict with other by pushing them away. what boundary type does Moana have?
What is Rigid?
Each member, name a skill you need to speak up for yourself
what is self-confidence, being informed, being responsible, earning credibility, setting goals, being organized, creating a support network, being a problem solver
what is precontemplation?
feeling very happy
A) joyful
B) cheerful
C) excited
what is A?
the largest planet in the solar system
what is Jupiter?
What is please don't do that, not at this time, now, I've decided not to.. etc.."
true or false: self-advocacy is speaking up for yourself, bullying others, problem solving, listening and learning
what is false?
begin making minor changes towards the goal
what is preparation?
feeling worried or nervous about something.
A) nervous
B) anxious
C) confused
what is anxious?
the national animal for Scotland is:
A. Tiger
B. Elephant
C. Unicorn
What is Unicorn?
True or false: When setting boundaries, it is okay to listen to others and consider their needs.
What is true ?
each member of the group - provide the best way to advocate for yourself.
What is - various answers :)
Name the order of the stages from start to finish bonus if you get the unofficial one
What is precontemplation, contemplation, preparation, action and maintenance.
relapse
each member of the group - state an emotion and provide an example of a time you felt that emotion - CANNOT be happy or angry
What is ...
this country is wider than the moon
What is Australia?