Mental Health
Give an example of a physical activity that can help manage stress.
Exercise, yoga, lifting weights, walking
What holiday is celebrated with fireworks and marks the independence of the United States?
Fourth of July (Independence Day)
This country introduced the first tanks during World War I.
United Kingdom
This "Big Four" thrash metal band released the album Master of Puppets in 1986, considered one of the greatest metal albums of all time.
Metallica
This U.S. state is known as the "Sunshine State."
Florida
What is assertive communication?
Expressing your thoughts, feelings, and needs clearly and respectfully.
This red-nosed reindeer was created as a marketing gimmick for a department store in 1939.
Rudolph
The rotating part of a tank where the main gun is mounted.
Turret
Where city was Kanye West raised in.
Chicago, Illinois
This is the primary muscle group targeted during a bench press
the pectorals (or chest muscles)
Name Two people or resources you could turn to for support.
family member, friend, counselor, case manager, support group, teacher
This country is credited with starting the tradition of decorating Christmas trees.
Germany
This American tank, named after a Civil War general, was widely used during World War II.
M4 Sherman
Known as the "Prince of Darkness," this vocalist was the original frontman of Black Sabbath.
Ozzy Osbourne
This is the largest muscle in the human body.
gluteus maximus
Name a method that involves writing down thoughts or feelings to cope with stress.
Journaling
In Spain, it is a tradition to eat 12 of these at midnight on New Year's Eve for good luck.
Grapes
The term for the tracks that allow tanks to move over rough terrain.
Caterpillar tracks
When was heavy metal music first developed?
Late 60s and early 70s
This river flows through Richmond, Virginia, and played a key role in the state’s history.
James River
What is the term for deliberately focusing on the present moment to reduce stress?
Mindfulness
The first Thanksgiving feast lasted this many days.
Three days
This type of ammunition, designed to penetrate armor, is commonly used by tank cannons.
armor-piercing (AP) ammunition
From which country does the heavy metal band Rammstein come from?
Germany
This is the official state beverage of Virginia.
Milk