LIMIT SETTING
This technique involves breaking tasks into smaller, manageable steps
What is time management?
This concept involves recognizing and respecting your own limits and needs while also asserting them to others.
What is setting personal boundaries?
This term refers to information given to employees about their performance, behavior, or results, often with the goal of improvement or correction.
What is feedback?
The current self-care challenge going on in NAFI
What is the step challenge?
By deliberately setting aside time to engage in activities that bring you joy and fulfillment you are
What is practicing hobbies or interests?
This practice involves treating yourself with kindness and understanding, especially in times of struggle or failure.
What is self-compassion?