Nature
2 blanks in a pod
What are Peas
This Ontario city was made the first capital of Canada in 1841.
What is Kingston
Psychological or physical dependence on a substance, activity, person, etc.
What is Addiction
A green-eye monster.
Wellness is comprised of Spiritual Wellness and 5 other dimensions of wellness which are?
What are Emotional, Environmental, Mental, Physical and Social
Descended from the Grey wolf, Canis familiaris is often referred to as
What are Dogs
Popular TV Show that is set in Dog River, Saskatchewan.
What is Corner Gas
The stage of change when you begin to think about making changes in your life.
This feeling normally pops up when you keep trying, but things just aren’t going your way today.
What is frustration
This type of technique, involves all 5 senses and helps focus your mind.
What are grounding techniques
These animals were worshipped in ancient Egypt for their ability to kill prey, and there have been mummies of them found.
What are Cats
A pizza famous for pineapple, came from this place.
What is Canada
True or false, once you exit pre-contemplative stage of change, you can never truly go back
True
Eeyore (from Winnie the pooh) displays this emotion almost all the time.
What is sadness/depression/hopelessness
This relaxes your body, triggers endorphins, and may help you live longer (...hint...tickle tickle....)
What is Laughter
True or false, black peppercorns and tomatoes are vegetables
What is false, they are fruit.
In some indigenous cultures, this plant is believed to be a gift from The Creator.
It’s important to avoid getting too hungry, angry, lonely or tired. What can help you remember this?
The Acronym H.A.L.T.
A feeling one can experience after completing a goal or something challenging.
What is happy or proud
Many sports are made up of groups of people working together, which is called?
What is Team Work
Often described like jello or jelly, this small sea creature is immortal.
Immortal Jellyfish
This delicious frozen treat is know around the world as otter pop, lolly, ice pop; but in Canada we call them
What are Freezies
An approach that is aimed at reducing negative consequences and promoting safety.
Harm Reduction
Strong emotions can elicit a blank or blank response, causing adrenaline hormones to rush into our bloodstream
Fight or Flight
Being awake for blank amount of hours is equal to having a blood alcohol level of 0.10%.
What is 24 hours