Teen Stress
Teen Anxiety
Teen Depression
Teen Bullying
True/False
100

How can stress affect you?

Mentally and physically

100

What is anxiety a form of?

Anxiety is a feeling of fear, dread, and uneasiness.

Mental illness

100
one out of how many teenagers have depression?
eight
100
what form of bullying is easiest to recognize?
physical bullying
100
are there treatments for depression?
true
200

What can happen if you're under a lot of stress?

What is a mental breakdown.

200

How can anxiety be treated?

Through prescription medication, counselling, yoga and meditation. 

200
what is a big factor in depression?
genetics
200
what are examples of cyber bullying?
hurtful images threats rude texts
200
out of stress,anxiety, depression and bullying, is bullying the most common in teenagers
yes
300

Why is stress more frequent in teens?

Because their going through many changes and decisions in their life ex. high school, job

300

Name 2 of the 4 types of anxieties?

1. Generalized Anxiety Disorder - involves persistent and excessive worry that interferes with daily activities. (May be accompanied by physical symptoms, such as restlessness, feeling on edge or easily fatigued, difficulty concentrating, muscle tension or problems sleeping.   

2. Panic Disorder - an overwhelming combination of physical and psychological distress. Recurrent panic attacks 

3. Phobias - involves persistent and excessive worry that interferes with daily activities.

4. Agoraphobia - is the fear of being in situations where escape may be difficult or embarrassing, or help might not be available in the event of panic symptoms. Usually in opened spaces, enclosed spaces, crowds, being alone, etc. 

5. Social Anxiety Disorder - has significant anxiety and discomfort about being embarrassed, humiliated, rejected or looked down on in social interactions. People with this disorder will try to avoid the situation or endure it with great anxiety.  

6. Separation Anxiety Disorder -is excessively fearful or anxious about separation from those with whom he or she is attached. 

7. Selective Mutism - do not speak in some social situations where they are expected to speak, such as school, even though they speak in other situations. 

300
what do some people describe depression as?
living in a black hole
300
what are 4 types of bullying?
emotional physical cyber bullying verbal
300
stress only affects young teenagers?
false
400

How does stress affect your body?

You can become: 

1.Tired, 

2. Stop Eating, and/or 

3. It can prevent you from being focused or concentrate.

400

Name three anxiety symptoms.

1. Feelings of panic, 

2. Fear, 

3. Problems sleeping

4. Cold, sweaty hands, or feet

5. The inability to be still, 

6. Calm dry mouth 

7. Numbness or tingling in the hands or feet

8. Nausea Dizziness

400
how does depression affect your life?
it makes it hard to live on a day to day basis
400
what are 3 reasons why people bully?
because its fun makes them more popular they are insecure about themselves
400
feelings of anxiety eventually go away
true
500

What is stress?

Stress is a physical and mental response to a perceived challenge or threat. Or 

Stress is what you feel when you have to handle more than you are used to, when something or event is overwhelming.

500
what are two combining factors that cause anxiety?
changes in the brain environmental stress
500
can you name 3 causes of depression
Loneliness Lack of social support Recent stressful life experiences Family history of depression Marital or relationship problems Alcohol or drug abuse Health problems or chronic pain
500
how many students are victims of bullying each year?
3.2 million
500
once a bully always a bully?
false
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