Miscellaneous
The board game that requires players to buy, trade, and develop properties
What is Monopoly
The year that WW II ended
What is 1945
A type of footwear seniors should wear to reduce fall risk
The recommended number of hours seniors should sleep per night
What is 7-9 hrs
The nutrient that helps maintain strong bones and is found in dairy
What is calcium
The country where the Olympic Games originated
What is Greece
Which president served 4 terms?
Who is Franklin D. Roosevelt
A simple home modification to prevent falls in the bathroom
What are grab bars
The natural hormone that helps regulate sleep
What is melatonin
The type of fat that should be limited to reduce the risk of heart disease
What is trans fat
The most widely spoken language in the world
What is English
The war that took place from 1950-1953 and is sometimes called "The Forgotten War."
This type of slower/low impact exercise for seniors to improve balance
What is Tai-Chi or Yoga
The type of light from screens that can interfere with sleep
What is blue light
The recommended daily intake of water for older adults
What is 6-8 cups
What is the largest planet in the solar system?
What is Jupiter
When was the Declaration of Independence signed?
What is August 2, 1776
The vitamin that is important for bone strength to help prevent falls
What is Vitamin D
The sleep disorder characterized by repeated pauses in breathing during sleep
A good protein source for seniors that is easy to digest
What is eggs
This U.S landmark located in South Dakota features the large faces of 4 U.S presidents
What is Mount Rushmore
Who was the 4th president of the U.S?
Who is James Madison
This device often used for additional support while walking can help seniors maintain balance/stabilty
What is a walker/cane
Drinking this warm beverage before bed can promote relaxation and better sleep
What is chamomile tea
The type of diet known for promoting heart health, featuring olive oil and fish
What is the Mediterranean diet