Gizmo
What three things turn Gizmo into a gremlin?
Getting him wet, keeping him in sunlight and feeding him after midnight
Name a physical component of social anxiety
Sweating, rapid heart beat, upset stomach, etc.
What is the typical age of onset for the development of a mental health disorder?
14-years-old
Mental health only occurs in women
False- occurs in anybody!
Who is the first president of the United States?
George Washington
What year was the Gremlins movie made?
1984
Name an emotional component of social anxiety
Fear of being judged, self conscious, avoidance of social situations, difficulty making eye contact, etc.
What is the most common mental health disorder?
Anxiety
Poor sleep quality can negatively impact mental health concerns
True
In what state is the Statue of Liberty?
New York
What kind of creature is Gizmo?
Mogwai
Name a cognitive component of social anxiety
Difficulty concentrating, negative self-talk, fear of being viewed in a negative light by others, etc.
What percentage of children experience a mental health problem?
Approximately 20%
Exercise can positively impact mental health concerns
True
What are the 7 continents?
Asia, Africa, North America, South America, Europe, Antarctica, Australia
What are three of Gizmo's musical talents?
Singing, playing the trumpet and playing the keyboard
Name a behavioral component of social anxiety
Avoiding social events, difficulty speaking in social situations, avoiding eye contact, fidgeting, pacing, etc.
Are men or women more likely to experience anxiety disorders?
Women
Men experience depression more often than women
False- women are twice as likely to suffer from depression!
How many stripes are on the American Flag?
13 (represents the 13 colonies)
How tall is Gizmo?
2 feet and 1 inches
What is the definition of social anxiety?
Characterized by excessive and persistent fear or worry about social situations, leading to significant distress and impairment in daily life.
Does worrying mean I have an anxiety disorder?
No! There is actually a "healthy" level of worry
Mental health is not as important as physical health
False- both are equally as important!
What are the three branches of government?
Legislative, executive and judicial