Music
This neo-soul singer of “Untitled (How Does Ut Feel)” died in 2025.
Who is D'Angelo?
This daily practice involves taking slow, deep breaths to reduce stress and calm the nervous system.
What is Mindful Breathing/Breath work?
After battling addiction, this actor made a legendary comeback as Iron Man in the Marvel Cinematic Universe.
Who is Robert Downey Jr.?
This team won the 2025 World Series, earning back-to-back championships for the first time in 25 years.
Who are the Los Angeles Dodgers?
This planet is known as the “Red Planet” because of its iron-rich soil and dusty surface.
What is Mars?
This hip-hop legend regend released the 1994 album Illmatic, often hailed as one of the greatest rap albums of all time,
Who is Nas?
Spending at least 7–9 hours doing this each night helps your body repair and your mind recharge.
What is sleep?
The highest grossing movie of all time, featuring a blue alien race known as the Na'vi.
What is Avatar?
This global sporting event, held every four years, features athletes from around the world competing for gold, silver, and bronze medals.
What are the Olympic Games?
When setting goals, writing them down and reviewing them regularly or sharing with another person helps increase this.
What is accountability?
This British singer-songwriter broke streaming records in 2021 with her album 30, featuring the hit single “Easy on Me”.
Who is Adele?
These are people, places or situations that provoke us and that we can learn how to avoid as part of recovery.
What are triggers?
This 1994 film features the famous line, "Life is like a box of chocolates — you never know what you're gonna get."
What is Forrest Gump?
This son of an NBA legend joined his father on the Los Angeles Lakers in 2024.
Who is Bronny James?
This large-scale artwork is painted or applied directly onto a wall or ceiling and often reflects a community’s culture or history.
What is a mural?
This percussion instrument consists of two drums—one larger, one smaller—played with the hands and commonly used in Latin music?
What are bongos?
These healthy limits help protect your time, energy, and emotional well-being, allowing you to maintain balance in relationships and daily life.
What are personal boundaries?
This stage of filmmaking begins with turning ideas into a written script that includes dialogue, character actions, and scene descriptions.
What is screenwriting?
This prestigious annual tennis tournament is played on grass courts in London.
What is Wimbledon?
In late 2025, people who rely on this food assistance program were told they would get only half their usual benefits and face delays because of a federal shutdown.
What is SNAP (the Supplemental Nutrition Assistance Program)?
This neo-soul singer of “Untitled (How Does Ut Feel)” died in 2025.
Who is Quincy Jones?
This deep self-care practice involves honestly examining your thoughts, feelings, and behaviors to gain insight and promote personal growth.
What is self-awareness/reflection?
This 1973 film about a young girl’s demonic possession became one of the scariest and most controversial movies of all time, even earning 10 Oscar nominations.
What is The Exorcist?
This legendary quarterback won seven Super Bowl titles — more than any single NFL team — before retiring after the 2022 season.
Who is Tom Brady?
A common guideline for staying hydrated suggests drinking about this many 8-ounce glasses of water per day.
What is eight glasses?