If your friend says they are "cooked" after failing a quiz, what do they mean?
They are in trouble or think they did badly
If your friend leaves you on "read" but talks to you later in person, the best thing to do is this.
Talk to them calmly instead of assuming the worst
This coping skill involves taking slow breaths in and out when you feel overwhelmed.
Deep breathing
This app is great for keeping track of assignments, but it is not TikTok.
Google Classroom
This movie from Disney is all about emotions like joy, sadness, anger, and anxiety
Inside Out
If someone says, "That test had me stressed for real," they are talking about this feeling.
Anxiety or nervousness
True or False: A real friend would never pressure you to skip class, cheat, or be mean to someone.
True
Listening to music, drawing, or journaling are all examples of this.
If you stay up scrolling until 2 am, you will probably struggle with this the next day.
Focusing or staying awake
In the movie Wicked, Elphaba feels this way when people judge her before getting to know her.
Hurt, sad, lonely, or misunderstood
When someone says "be for real," they usually mean this.
Be honest or serious
If a group chat starts making fun of someone, the best choice is this.
If you are mad and want to send a rude test, the better choice is to do this first.
Calm down and wait before responding
This skill means doing homework before video games or social media.
Responsibility or time management
Is someone says "main character energy," they usually mean this.
Confidence or acting like everything is about them
If someone says another person "has no chill," they probably mean they are acting this way.
Too emotional, too loud, or overracting
Which quality matters most in a healthy friendship: popularity or honestly?
Honesty
This person at school can help if you are feeling stressed, anxious, or upset.
If you do not understand something in class, the best thing to do is this.
Ask for help
This singer has songs like "Cruel Summer" and reminds us that big feelings are normal.
Taylor Swift
This word is often used online when someone is embarrassing themselves or making bad choices.
Cringe
If someone is spreading rumors about you online, it is called this.
Cyberbullying
Name two healthy ways to handle stress besides being on your phone.
Exercise, music, talking to someone, sleep, drawing, journaling, or taking a walk.
Name two things that make middle school harder.
Drama, lack of sleep, phones, procrastination, missing assignments, or stress
In Minecraft, if you keep getting attacked by creepers, you probably need more of this skill in real life too.
Planning, problem solving, or staying calm